Fitness over 50 Next session at SkyFit runs from March 2 – 30 on Monday/Wednesday/Friday at 11 AM. $55 for the month.
This highly successful and motivating program has been running for 7 years in Cuenca. Join Sky for a fun workout that will improve your balance, endurance, joint stability, core strength, overall strength and flexibility. Every class is different utilizing bands, weights, circuit training, cardio, etc.
Sky has masters of Kinesiology specializing in sports medicine, exercise physiology & biomechanics. In addition, Sky is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation, Pilates, aerobics, step, spinning, 3rd age, pre & post natal, TRX & RIP systems, weight training, stretch therapy, cross fit, etc.
SkyFit also offers Personal Training, Small Group Training, Fitness over 50 classes, Yoga, Active Injury Rehabilitation, Massage Therapy, Chiropractic & CranioSacral Therapy
Attain your goals with Sky
SkyFit on Sucre 7 – 70 y Cordero, next to Parque Calderon, above Cafe Alicia
Phone: 099 866 0379