Did you know that the lymphatic system helps your body eliminate toxins, waste, and other unwanted materials?
A healthy lymphatic system can usually do this without problem, but certain health conditions and physical damage can cause fluid buildup.
Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle massage to relieve painful swelling in your arms and legs.
Usually, your lymphatic system collects your lymph and returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system’s process, lymph collects in your arms and legs, making them swell.
Lymphatic drainage massage is a deep tissue treatment applied by pressure using long upward strokes over your body. It aims to increase your lymphatic system flow, flush toxins from your body, promote relaxation, and reduce swelling.
Conditions that benefit from lymphatic drainage massages are:
· Rheumatoid arthritis is ongoing arthritis in your joints causing joint pain, swelling and stiffness.
· Fibromyalgia: This condition causes chronic muscle and joint pain.
· Chronic venous insufficiency: This happens when your leg veins aren’t working effectively, making it hard for your blood to return to your heart from your legs.
· Lipedema happens when excess fat accumulates in your lower body, blocking your lymphatic pathway and causing lymphedema.
I am a specialist in lymphatic massage who will consider your particular needs to give you the best and most satisfying experience.
Benefits of Lymphatic Drainage
• Promotes general relaxation and increased physical well-being
• Combats fluid retention,...
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FRIDAY, AUGUST 19th: The Jim Gala Trio + Ernest Whaley!
At the Jazz Society Café (Los Cedros y Los Claveles)
Great Jazz & delicious food! Don’t miss this great band playing your favorite songs!
Food & Beverage service from 6PM. Jazz Concert starts at 7PM
Reservations: jazzsocietyofecuador@gmail.com
WhatsApp 096-322-3377
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Join me as we explore the fragrant and colorful cooking of Southeast Asia.
We spice it just the way you like spicy or nice.
–Sauteed Chicken with Rice Noodles & Vegetables: Sauteed with a olive oil infused with leeks. Light blend of garlic, ginger and honey.
–Lok Lak Beef Tenderloin Delicious delicate bites of beef tenderloin sauteed in chef Sreymom’s special Southeast Asian sauce with fresh garlic and chilies.
–Sticky and Sweet Hot Chicken: Tender pieces of chicken sauteed with garlic, honey, chilies and lemongrass.
–Sticky and Sweet Hot Shrimp: Medium sized shrimp sauteed with garlic, honey, chilies and lemongrass.
–Fried Sea Bass: Premium sea bass fillets deep fried in olive oil infused with leeks. Served with two Khmer dipping sauces.
OPEN FOR RESERVATIONS
Wednesday – Saturday 1:00 to Last Seating 8:30 PM
Sunday 12:30 PM to Last Seating 6:30 PM
San Sebastian Park next to the museum of modern art
Sreymom: whatscooking@mailsam.com 099 544 3977
https://www.cookingwithrey.com
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We have currently received $4800, far short of our $9500 goal, so we added an event:
Mujeres Con Exito Southern Comfort Back to School Benefit
August 31
4 pm
Your $35 donation includes:
Our Southern Comfort Chicken Dinner with Fried Chicken, Mashed Potatoes with gravy, Cole Slaw, Corn Bread, Dessert, and Iced Tea.
Beer and wine will be available for purchase.
Special Entertainment
One raffle ticket to win Segovia pieces and other select ceramic pieces. Additional tickets will be available for $2 each.
Doors open at 4 pm for social hour and entertainment, dinner will be served at 5pm.
Location: Mujeres Con Exito, Baltazara de Calderon y Miguel Vélez 593 Cuenca, Ecuador
Seating is limited. Send your reservations today to mcereservations2019@gmail.com
If you can’t attend the event and you would like to help us,
We accept PayPal, Cash and Direct Deposit.
To use our PayPal account— go to PayPal, insert email address mcbsusan@outlook.com and deposit the amount of your donation.
Or, if you prefer to donate in cash, please bring it to Mujeres Con Exito. Call before you go to the facility to make sure someone is available. Dianita Vazquez Bravo: 098 474 7919. We can also provide our bank information for a direct deposit if you prefer that method.
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Located just three blocks away from main plaza “Parque Calderón”, this furnished 2-BR, 2-bath apartment is in the heart of the city, surrounded by a variety bars, restaurants, museums and several other points of interest.
Master suite owns a comfortable walking closet, and a main bathroom with a wonderful jacuzzi. Comes with fully equipped kitchen with very nice cabinetry, spacious living area and a sun room for resting. Laundry area furnished with washer and dryer.
Rental includes: water, electricity, building fee, and Internet Building includes elevators, 24-hour doorman.
AVAILABLE
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