Vitamin C, also known as ascorbic acid, is a powerful antioxidant that plays a crucial role in overall health.
High-dose Vitamin C is crucial to a healthy body and contributes to your immune defence by supporting and directly stimulating various cellular functions of both the innate and adaptive immune systems.
Vitamin C is an essential antioxidant and is responsible for many functions in the body. While not all of our oral supplements are fully absorbed, IV delivery of Vitamin C ensures that 100% of the vitamin is bioavailable. In addition, when given high doses, Vitamin C converts from an antioxidant to an oxidative therapy.
Failing to get enough vitamin C can result in deficiencies that may result in poor wound healing, easy bruising, bleeding of the gums, and anemia. In addition, since vitamin C aids in iron absorption, a severe deficiency may cause scurvy, a disease categorized by extreme weakness, bruising, bleeding, and lethargy.
I may suggest a high-dose vitamin C IV drip if:
• You spend a lot of time in the city, travel a lot, and are frequently exposed to pollution
• You suddenly feel run down
• You have gastrointestinal issues
• You have a chronic infection
• You have a vitamin deficiency
• You have problems with malabsorption
• You have recently undergone chemotherapy
Benefits:
• Helps clear infections
• Strengthens the immune system
• Helps prevent degenerative diseases
• Protects the body from free radical damage
• Decreases oxidative stress...
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Mind creates everything. That which you think, you become. ~Buddha
Dear Cuenca Community,
Cuenca Shambhala Meditation Group would like to invite you to meditate together from your home this Sunday (and every Sunday). GOOD NEWS: Cuenca Shambhala is now offering the Sunday morning meditation via zoom from 10:30 AM – 12 noon (Ecuador time). If you would like to join us, the program we use for Cuenca Shambhala will be projected on the zoom screen; i.e. the words of the opening chants, the times for sitting & walking meditations & closing chants. Contact the information below to be added to the email list & notification will be sent with the link.
For instructions, you can search “Donna Williams Meditation” and “Pema Chodron Guided Meditation” for instructions on YouTube, or contact us for instructions.
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Enjoy snacks from 6 terrific restaurants while rambling around Plaza de San Sebastián from noon-3 on Saturday, September 3rd – all while supporting Cuenca Soup Kitchen! You only have to run to buy tickets!
Tickets are $20, and are being sold at Matthew’s Bagels on Friday, 11-1; Sunrise Cafe on Monday, 11-1; Common Grounds on Tuesday, 5-7pm; and Kolo on Wednesday, 11-1.
Contact information:
Mother and Son Family Kitchen’s Meals, Vegan Options & Soups To Stock Your Fridge and Freezer With!
+593 96 322 3377
Full menu email us at motherandsonfamilykitchen@gmail.com
Side Dishes:
Mashed Cauliflower $6
Mashed Green Peas $6
Mashed Potatoes $6 a quart
Maple Mashed Sweet Potatoes $6 a quart
Green Beans with walnuts $6 (14oz)
Broccoli Salad $6 a quart
Potato Salad $6 a quart
Roasted Sweet Potatoes $4 300 grams
Fried Sweet Potatoes $4 300 grams
Sauteed French Spinach $4 250 grams
Roasted Carrots and Cauliflower $6 a quart
Coleslaw classic, apple-cabbage slaw or vinegar $3 pint
Contact information:
Join me as we explore the fragrant and colorful cooking of Southeast Asia.
We spice it just the way you like spicy or nice.
–Sauteed Chicken with Rice Noodles & Vegetables: Sauteed with a olive oil infused with leeks. Light blend of garlic, ginger and honey.
–Lok Lak Beef Tenderloin Delicious delicate bites of beef tenderloin sauteed in chef Sreymom’s special Southeast Asian sauce with fresh garlic and chilies.
–Sticky and Sweet Hot Chicken: Tender pieces of chicken sauteed with garlic, honey, chilies and lemongrass.
–Sticky and Sweet Hot Shrimp: Medium sized shrimp sauteed with garlic, honey, chilies and lemongrass.
–Fried Sea Bass: Premium sea bass fillets deep fried in olive oil infused with leeks. Served with two Khmer dipping sauces.
OPEN FOR RESERVATIONS
Wednesday – Saturday 1:00 to Last Seating 8:30 PM
Sunday 12:30 PM to Last Seating 6:30 PM
San Sebastian Park next to the museum of modern art
Sreymom: whatscooking@mailsam.com 099 544 3977
https://www.cookingwithrey.com
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