Come and check out our large variety of new and used household items! From couches & recliners, mattresses & bed frames, full dining sets, kitchen appliances, washers & dryers and MUCH MORE!!!
Calle Gran Colombia 21-111 & Unidad Nacional (Zona Rosa)
Just Breathe. Attention to the breath is a sort of bridge that connects the mind to the body. ~Thich Nhat Hanh
Dear Cuenca Community
Shambhala Cuenca would like to invite you to meditate together from your home this Sunday at 10.30 am and any other time you feel stressed or depressed.. There are many forms and methods of meditation – the form you choose doesn’t matter, however it’s a very good thing to remember our shared humanity as we sit quietly and become mindful for a period of time.
Online meditation sessions with Shambhala are available free. Contact us for specific links.
If you would like to use it, the form we use at Shambhala Cuenca is outlined below, and you can search “Donna Williams Meditation” and “Pema Chodron Guided Meditation” for instructions on YouTube, or contact us for instructions.
My name is Gustav Lehstmann and I am a geography student from Germany at the University of Hamburg. I am currently writing my bachelor thesis on the integration of retirees from the Global North in Cuenca, Ecuador. I came up with this idea because I did a year of voluntary service in Riobamba and visited Cuenca several times.
This survey is about the coexistence between Ecuadorian and foreign society in Cuenca. Its questions address various aspects of everyday life and aim to find out what type of integration is present. The questionnaire includes about 34 questions, varying slightly depending on your selected answers. Accordingly, the editing time is about 5-10 min.
In the context of my thesis, I chose this medium to survey people both because of the pandemic and moreover because I think that most foreigners are very well connected online.
The information obtained as a result of this survey will be treated confidentially and anonymously and used exclusively for the purpose of the Bachelor thesis. In order for the survey to be carried out successfully, it is important that the questionnaire is answered in complete form.
Thank you for participating!
Pampamisayoc Qi Gong is offering the empowering practices of Qi Gong… Classes are offered 5 days a week, Monday thru Friday. Visit our FaceBook Page, Pampamisayoc Qi Gong for a full weekly class schedule. https://www.facebook.com/pampaqigong, Our Head Instructor has over 60 years of experience practicing and teaching Qi Gong.
Come by for one of our Beginning Classes, there are 7 beginning classes each week. We open the doors a minimum of 30 minutes before the scheduled class time… and our classes start on time… so we encourage you to come early… Or contact us if you have experience practicing Qi Gong and we can schedule you for one of our Intermediate or Advanced classes. This will give you a chance to find out a little more about Qi Gong and to meet us.
Classes are conducted in English.
We look forward to seeing you soon.
17 – 51 Mariscal Lamar entre Miguel Heredia y Octavio Cordero.
(Close to San Sebastian Park).
Frida Curtis Strandberg
098 545 20 54
Cuenca is the perfect city to start your art collection and turn your home into a personal art gallery.
When you acquire an artwork, you get a unique piece with a high cultural value that immerses you in the fascinating world of art: the artists’ concepts, history, specialized magazines, art fairs and exhibitions, and more.
In addition to acquiring a unique artwork, you boost the career of artists in Cuenca, a city recognized by UNESCO as Cultural Heritage of Humanity.
In PaintourArt Galería you will find different art proposals from more than 8 different artists. We invite you to visit us and connect with art!
We are in Plaza Otorongo, on the second floor of Flora Caffe from Tuesday to Saturday from 10 am to 7 pm.