The Cuenca Shambhala Meditation Group invites you to meditate together, 10.00 – 11.30 AM January 13 and every Sunday morning, up the stairs at Namaste India Restaurant.
Shambhala International follows the tradition of Pema Chödron and her teachers Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche.
Sunday’s practices include group chanting, silent seated meditation, and group walking meditation.
Chairs and cushions are provided. Everyone is invited to join us for brunch/lunch at a restaurant after meditation.
Meditation instructions are available free with advance notice at 9.30, or search You Tube ” sakyong meditation instructions ”
Free of charge. Donations – and You – are welcome.
¡Se habla español!
10.00 – 11.30 this and every Sunday morning.
Address: 8-81 Calle Larga east of Benigno Malo, upstairs in Namaste India restaurant.
Online and Maps: search ” cuenca shambhala ”
Please contact us with questions and for further information.
- Name: Lucille Altemus
- Phone: +593 982848203 WhatsApp after 9 am
- Email: firstname.lastname@example.org