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Meditate free with Shambhala March 10 and every Sunday

March 10, 2019 all-day

Making Enlightened Society Possible:
Meditation at Cuenca Shambhala Group every Sunday, Namaste India upstairs, free.

All Are Welcome! The Cuenca Shambhala Meditation Group invites you to meditate together, 10.00 – 11.30 AM this and every Sunday morning, up the stairs at Namaste India Restaurant.

Shambhala International follows the tradition of Pema Chödron and her teachers Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche.

Sunday’s practices include group chanting, silent seated meditation, and group walking meditation.

Chairs and cushions are provided. Everyone is invited to join us for brunch/lunch at a restaurant after meditation.

Meditation instructions are available free with advance notice at 9.30, or search You Tube ” sakyong meditation instructions ”

Free of charge. Donations – and You – are welcome.
¡Se habla español!

10.00 – 11.30 this and every Sunday morning.
Address: 8-81 Calle Larga east of Benigno Malo, upstairs in Namaste India restaurant.

Online and Maps: search ” cuenca shambhala ”

Please contact us with questions and for further information.

  • Name: Craig Adams
  • Phone: +593 982848203 text and WhatsApp
  • Email:
Sara Chaca (Attorney - Abogada) is a seasoned Ecuadorian Lawyer, who principally serves Expats in making their moves to Ecuador, as well as for any legal issues that arise or become actionable for her Expat clients to undertake in their new lives here in her beautiful country. Sara resides in Cuenca with her family, which consists of her American husband and 2 daughters (as well as her parents and siblings), and when not working, she enjoys spending time with her family in Cuenca’s majestic Cajas Mountains and local parks & fairs of Cuenca, plus visiting the coast as well as the many gem towns of Ecuador. Sara’s personal email address is, and her personal cell phone number is 099.296.2065. Sara has a less than 24 hour first response policy, in that if you email or call her, she WILL return your first email or first phone call in less than 24 hours (more typically closer to 24 minutes). Most importantly, all first time consultations with Expats for any type Visa or Legal matter(s) are always FREE OF CHARGE.