Did you know that the lymphatic system helps your body eliminate toxins, waste, and other unwanted materials?
A healthy lymphatic system can usually do this without problem, but certain health conditions and physical damage can cause fluid buildup.
Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle massage to relieve painful swelling in your arms and legs.
Usually, your lymphatic system collects your lymph and returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system’s process, lymph collects in your arms and legs, making them swell.
Lymphatic drainage massage is a deep tissue treatment applied by pressure using long upward strokes over your body. It aims to increase your lymphatic system flow, flush toxins from your body, promote relaxation, and reduce swelling.
Conditions that benefit from lymphatic drainage massages are:
· Rheumatoid arthritis is ongoing arthritis in your joints causing joint pain, swelling and stiffness.
· Fibromyalgia: This condition causes chronic muscle and joint pain.
· Chronic venous insufficiency: This happens when your leg veins aren’t working effectively, making it hard for your blood to return to your heart from your legs.
· Lipedema happens when excess fat accumulates in your lower body, blocking your lymphatic pathway and causing lymphedema.
I am a specialist in lymphatic massage who will consider your particular needs to give you the best and most satisfying experience.
Benefits of Lymphatic Drainage
• Promotes general relaxation and increased physical well-being
• Combats fluid retention,...
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FRIDAY, AUGUST 19th: The Jim Gala Trio + Ernest Whaley!
At the Jazz Society Café (Los Cedros y Los Claveles)
Great Jazz & delicious food! Don’t miss this great band playing your favorite songs!
Food & Beverage service from 6PM. Jazz Concert starts at 7PM
Reservations: jazzsocietyofecuador@gmail.com
WhatsApp 096-322-3377
Contact information:
Join me as we explore the fragrant and colorful cooking of Southeast Asia.
We spice it just the way you like spicy or nice.
–Sauteed Chicken with Rice Noodles & Vegetables: Sauteed with a olive oil infused with leeks. Light blend of garlic, ginger and honey.
–Lok Lak Beef Tenderloin Delicious delicate bites of beef tenderloin sauteed in chef Sreymom’s special Southeast Asian sauce with fresh garlic and chilies.
–Sticky and Sweet Hot Chicken: Tender pieces of chicken sauteed with garlic, honey, chilies and lemongrass.
–Sticky and Sweet Hot Shrimp: Medium sized shrimp sauteed with garlic, honey, chilies and lemongrass.
–Fried Sea Bass: Premium sea bass fillets deep fried in olive oil infused with leeks. Served with two Khmer dipping sauces.
OPEN FOR RESERVATIONS
Wednesday – Saturday 1:00 to Last Seating 8:30 PM
Sunday 12:30 PM to Last Seating 6:30 PM
San Sebastian Park next to the museum of modern art
Sreymom: whatscooking@mailsam.com 099 544 3977
https://www.cookingwithrey.com
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We have currently received $4800, far short of our $9500 goal, so we added an event:
Mujeres Con Exito Southern Comfort Back to School Benefit
August 31
4 pm
Your $35 donation includes:
Our Southern Comfort Chicken Dinner with Fried Chicken, Mashed Potatoes with gravy, Cole Slaw, Corn Bread, Dessert, and Iced Tea.
Beer and wine will be available for purchase.
Special Entertainment
One raffle ticket to win Segovia pieces and other select ceramic pieces. Additional tickets will be available for $2 each.
Doors open at 4 pm for social hour and entertainment, dinner will be served at 5pm.
Location: Mujeres Con Exito, Baltazara de Calderon y Miguel Vélez 593 Cuenca, Ecuador
Seating is limited. Send your reservations today to mcereservations2019@gmail.com
If you can’t attend the event and you would like to help us,
We accept PayPal, Cash and Direct Deposit.
To use our PayPal account— go to PayPal, insert email address mcbsusan@outlook.com and deposit the amount of your donation.
Or, if you prefer to donate in cash, please bring it to Mujeres Con Exito. Call before you go to the facility to make sure someone is available. Dianita Vazquez Bravo: 098 474 7919. We can also provide our bank information for a direct deposit if you prefer that method.
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Located just three blocks away from main plaza “Parque Calderón”, this furnished 2-BR, 2-bath apartment is in the heart of the city, surrounded by a variety bars, restaurants, museums and several other points of interest.
Master suite owns a comfortable walking closet, and a main bathroom with a wonderful jacuzzi. Comes with fully equipped kitchen with very nice cabinetry, spacious living area and a sun room for resting. Laundry area furnished with washer and dryer.
Rental includes: water, electricity, building fee, and Internet Building includes elevators, 24-hour doorman.
AVAILABLE
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If you have completed or are about to complete 21 months with the Temporary Visa, you are now eligible to apply for the permanent residence visa, one of the most important requirements is:
Not having left Ecuador for more than 90 days during the 21-month period of your Temporary Visa, these 90 days may have been used continuously or discontinuously.
For more information contact:
DR. LINA ULLOA
uz.asesoresecuador@gmail.com
uz.servicios@gmail.com
UZ Asesores Ecuador
Ecuador CÃa. Ltda.
Ave. José Peralta 1-119 and  Ave. 12 de Abril – Acrópolis Building – Office #312
410 3588
www.facebook.com/UZasesor/es – UZ Asesores Ecuador CIA. LTDA.
Contact information:
If your visa has expired and you are irregular, pay attention to the following recommendation:
DO NOT pay any penalty at Immigration, because if you do, they will give you 30 days to leave the country. Currently, the payment of the penalty does not guarantee that you can apply for a visa, you must leave the country.
If you are irregular but have plans to apply for a visa, wait, there will be a new date for regularization very soon. After the provision for regularization is published, you will be able to pay the penalty.
For more information contact:
DR. LINA ULLOA
uz.asesoresecuador@gmail.com
uz.servicios@gmail.com
UZ Asesores Ecuador
Ecuador CÃa. Ltda.
Ave. José Peralta 1-119 and  Ave. 12 de Abril – Acrópolis Building – Office #312
410 3588 –
www.facebook.com/UZasesor/es – UZ Asesores Ecuador CIA. LTDA.
Contact information:
Coverages and exclusions in insurance policies changes according to each company. It cannot be generalized since health insurance companies have the option to improve plans according to their financial capacity.
For instance:
We work with one of the best companies in the country, both in coverage and prices. Compared to other companies, they have several additional benefits.
These extra benefits include:
• Nurse at home up to the full amount of coverage while prescribed by a doctor
• Physical, language, speech therapy, etc. No session limits up to the full amount of coverage
• Hospital coverage of 80%/20%.
o There is a maximum copay of $1,600. If the hospital bill is more than $8,000. For example, if you need a hip prosthesis, the cost is $8,500. You will only pay $1,600. In the same year you are hospitalized again, you now have 100% coverage because you already meet the maximum copayment amount per year.
• This company has NO NETWORK, so you can use the doctor that you trust the most.
Exclusions (the most important) are:
• Undeclare pre-existing conditions.
• Spa treatments
• Psychiatric illnesses
• Elective, aesthetic, cosmetic surgery
• Corrective treatments generated by visual refraction defects (optometry)
o It means that the company will not pay your optometrist consult and lenses.
o However if you have Cataracts it will be covered.
Click here to learn more about us:Â https://cuencaexpatinsurance.com/
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White washing and drying gas tower, 20kg Mabe, little time of use
White washing tower 20kg Mabe
Model: MCL2040PSBB0
Main benefits
· Greater capacity saves up to 20 kilos.
· Easier to use due to its design, friendly panel.
· Wash and dry the same amount of clothes at the same time.
· Sanitized cycle that eliminates some viruses, bacteria and common germs in garments.
washing system
Acqua Saver Roller Infuser
Characteristic
Technical specifications:·
· Voltage: 127V-60Hz
In washing machine:
· 8 automatic programs (sanitized, delicate clothes, white clothes, colored clothes, bulky clothes, spin, extended wash and express)
4 water levels + automatic
5 temperature levels + automatic
echo function
· Stage selection
Sphere Care stainless steel basket
Secure on lid
· Self-balancing suspension system
670rpm
In dryer:
· Drying system: LP Gas 127V/60Hz
4 drying cycles + timer
· Temperature sensor
Lint catcher filter
JD’s Muebles
21-111 Gran Colombia y Unidad Nacional
Monday thru Friday from 10 AM to 6 PM
Saturday from 10 AM to 3 PM
Contact information:
Jazz Fusión at the JAZZ SOCIETY CAFE! —Don’t miss it!!
Great Jazz & Delicious food! Come hungry!
Wednesday 7pm music starts at 8pm
17th of August
Reservations: jazzsocietyofecuador@gmail.com
Pedro Ortiz – drums
Tatiana Dumas – vocals & flute
Gustavo Ochoa – guitar
Santiago Ochoa – bass
Los Cedros y Los Claveles
WhatsApp 093-934-2714 (English)
096-322-3377 (Español)
$5 donations for the musicians
Contact information:
