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Editor’s note: I’ve had the honor of being appointed the Country Representative from Ecuador of the International Association of the Academy of Nutrition & Dietetics (IAAND) of the U.S. I have been networking with nutritionists here in Cuenca, learning more about career education and credentialing requirements, as well as practice opportunities. I look forward to...
The Journal of Wild Mushrooming is a fascinating resource for all things mushrooms. They say there are 10,000 described species in North American alone, but that may represent only a third to a fifth of what’s really out there! In percentages, 50 percent are inedible, 25 percent edible but tasteless, 20 percent will make you...
By Nancy Clark For most of the past 40 years, dieters have been told to limit dietary fat, believing it leads to obesity and heart disease. Today, dieters hear messages to indulge in a very high-fat (ketogenic) diet and limit the carbohydrate-based foods that fueled their low-fat diet. Confusing, eh? The bottom line is: calories...
In the first part of this series on Conscious Living and Dying I referred to my early involvement with the Taoist philosophy as represented by the Tao Te Ching. I remember learning about the key principle of Wu Wei and being totally perplexed. As a young man this principle was illogical, and yet I knew...
Are you a frugal chef? If you’re making hummus from canned garbanzo beans (chickpeas), don’t throw away the drained water — that ‘bean juice’ is called aquafaba, and it’s got a lot going for it! According to the McGill University Office for Science and Society, aquafaba is an amalgamation of the Latin words for water...
By Krista Conger Some breast cancers return decades later. Now, researchers at Stanford, joined by collaborators at several other institutions, have subcategorized tumors to predict recurrence, guide treatment decisions and improve drug development. Molecular data obtained from breast cancer cells can be used to predict which patients are at a high risk for recurrence even...
By Adam Marcus Homeopathy may not cure disease, but it continues to give journal editors fits, particularly at the hands of a group in Russia that has managed to publish a slew of papers on the spurious practice. The architect of the effort appears to be one Oleg Epstein, whose company, OOO NPF Materia Medica...
According to the Environmental Working Group (EWG), in the U.S. it’s been more than 80 years since Congress last updated the federal law designed to ensure that personal care products are safe. Although other countries have stringent regulations about what goes into that tube or plastic bottle, the U.S. Food & Drug Administration (FDA) doesn’t...
By Lisa Rapaport Workouts that mix up a variety of intense exercises with brief recovery periods in between may help people lose more weight than chugging along at a steady pace on a treadmill or exercise bike, a research review suggests. Doctors often advise people trying to lose weight to focus on cutting calories and...
By Jodie Fleischer and Rick Yarborough For the first time, the Federal Trade Commission is cracking down on a company for using fake reviews to sell products online. The FTC announced a settlement with a New York-based company, Cure Encapsulations, over accusations it made false claims about a weight loss supplement and paid a third-party website to write...
By Sarah Knapton The MMR vaccine is linked to lower rates of autism, the largest ever study has shown, as parents were urged to ignore anti-vaccination campaigns and make sure their children had the jab. The new study by Danish researchers found children who had the measles, mumps and rubella vaccination were seven per cent less likely to...
If you’re like most people, your New Year’s resolutions include eating healthier and getting more activity. Maybe you want to lose weight? If your first resolution was to “go on a diet” then what is the ‘best’ diet? Many use the word ‘diet’ as a verb, as in “restricting oneself to small amounts or special...
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