Are you feeling tense? Deep Tissue Massage could be the answer.

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Deep Tissue Massage works through tension, layer by layer, reaching the deeper muscles where persistent discomfort can be released. Much of the work is focused on bringing the body back into balance by working on the fascia—the soft tissue component of the body’s connective tissue system.

The pressure starts lightly but progresses to the deepest level.

Deep Tissue Massage targets specific areas of concern to alleviate symptoms of nerve impingement, muscle tears and sprains, and chronic muscular pain.

Benefits may include:

Alleviating chronic pain such as neck and lower back pain.
Treating muscle adhesions (muscle fibres that stick together, creating a knot or nodule).
Mitigating neck stiffness, tenderness or pain in the shoulder, upper back or arms.
Helping with sciatica (weakness, numbness, or tingling).
Enhancing circulation
Aiding recovery after injury.

Book an appointment, and I will work to make you feel better.

Elsa Rojas

elsahomehelpcare@gmail.com

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