Benefits Of Deep Tissue Massage
Deep tissue massage benefits fall into physical and well-being camps. While most massages focus solely on relaxation, deep tissue massage benefits help with aches, pains and joint stiffness.
The benefits of deep tissue massage include but are not limited to:
1) Reduce pain and muscle tension:
This treatment can help with chronic lower back, hips, shoulders, and neck pain. It will loosen tight tissue clusters that cause pain and can be more effective than over-the-counter pain relief.
2) Bring down your blood pressure and heart rate:
That’s right; a deep tissue massage can reduce blood pressure. The stimulating massage will positively impact your whole body, including your blood pressure.
3) Suffering from insomnia:
A deep tissue massage. This treatment can reduce pain and tension and ease anxiety and stress for better sleep quality.
4) Break up scar tissue:
If you have scar tissue and pain from a former injury, this massage can help break up the painful scar tissue and improve your quality of life.
5) Heals the body:
Increasing blood flow will help combat inflammation and promote a faster healing process.
Schedule your in-home massage on the day and time that suits you best.
I am available to help you outside of Cuenca on Saturday only.