Located just three blocks away from main plaza “Parque Calderón”, this furnished 2-BR, 2-bath apartment is in the heart of the city, surrounded by a variety bars, restaurants, museums and several other points of interest.
Master suite owns a comfortable walking closet, and a main bathroom with a wonderful jacuzzi. Comes with fully equipped kitchen with very nice cabinetry, spacious living area and a sun room for resting. Laundry area furnished with washer and dryer.
Rental includes: water, electricity, building fee, and Internet Building includes elevators, 24-hour doorman.
AVAILABLE
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Vitamin C, also known as ascorbic acid, is a powerful antioxidant that plays a crucial role in overall health.
High-dose Vitamin C is crucial to a healthy body and contributes to your immune defence by supporting and directly stimulating various cellular functions of both the innate and adaptive immune systems.
Vitamin C is an essential antioxidant and is responsible for many functions in the body. While not all of our oral supplements are fully absorbed, IV delivery of Vitamin C ensures that 100% of the vitamin is bioavailable. In addition, when given high doses, Vitamin C converts from an antioxidant to an oxidative therapy.
Failing to get enough vitamin C can result in deficiencies that may result in poor wound healing, easy bruising, bleeding of the gums, and anemia. In addition, since vitamin C aids in iron absorption, a severe deficiency may cause scurvy, a disease categorized by extreme weakness, bruising, bleeding, and lethargy.
I may suggest a high-dose vitamin C IV drip if:
• You spend a lot of time in the city, travel a lot, and are frequently exposed to pollution
• You suddenly feel run down
• You have gastrointestinal issues
• You have a chronic infection
• You have a vitamin deficiency
• You have problems with malabsorption
• You have recently undergone chemotherapy
Benefits:
• Helps clear infections
• Strengthens the immune system
• Helps prevent degenerative diseases
• Protects the body from free radical damage
• Decreases oxidative stress...
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Mind creates everything. That which you think, you become. ~Buddha
Dear Cuenca Community,
Cuenca Shambhala Meditation Group would like to invite you to meditate together from your home this Sunday (and every Sunday). GOOD NEWS: Cuenca Shambhala is now offering the Sunday morning meditation via zoom from 10:30 AM – 12 noon (Ecuador time). If you would like to join us, the program we use for Cuenca Shambhala will be projected on the zoom screen; i.e. the words of the opening chants, the times for sitting & walking meditations & closing chants. Contact the information below to be added to the email list & notification will be sent with the link.
For instructions, you can search “Donna Williams Meditation” and “Pema Chodron Guided Meditation” for instructions on YouTube, or contact us for instructions.
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Enjoy snacks from 6 terrific restaurants while rambling around Plaza de San Sebastián from noon-3 on Saturday, September 3rd – all while supporting Cuenca Soup Kitchen! You only have to run to buy tickets!
Tickets are $20, and are being sold at Matthew’s Bagels on Friday, 11-1; Sunrise Cafe on Monday, 11-1; Common Grounds on Tuesday, 5-7pm; and Kolo on Wednesday, 11-1.
Contact information:
Mother and Son Family Kitchen’s Meals, Vegan Options & Soups To Stock Your Fridge and Freezer With!
+593 96 322 3377
Full menu email us at motherandsonfamilykitchen@gmail.com
Side Dishes:
Mashed Cauliflower $6
Mashed Green Peas $6
Mashed Potatoes $6 a quart
Maple Mashed Sweet Potatoes $6 a quart
Green Beans with walnuts $6 (14oz)
Broccoli Salad $6 a quart
Potato Salad $6 a quart
Roasted Sweet Potatoes $4 300 grams
Fried Sweet Potatoes $4 300 grams
Sauteed French Spinach $4 250 grams
Roasted Carrots and Cauliflower $6 a quart
Coleslaw classic, apple-cabbage slaw or vinegar $3 pint
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