Community Posts
Every Tuesday, enjoy deals on tasty tacos, burritos, and quesadillas, as well as Tequila Sunrise and margaritas, alongside our signature dishes. Don’t miss our Avocado-Limeade,delicately concocted by Mario, featuring lime, orange, and avocado, the perfect complement to Tex-Mex cuisine. Lunch service starts at 12 pm. See you then!
It’s Taco Tuesday at Solano Bistro and #TexMexTuesdays. Express delivery is available!
TexMex Lunch: $6.50
Add $3 for a refreshing Margarita
TexMex Lunch with Avocado-Limeade $8
Avenida de Solano y Doce de Abril, Cuenca, Ecuador.
Delivery WhatsApp: +593 99 109 9185
Contact information:
The Movement Center in Cotacachi along with the Riolindo Coffee Farm in the Intag Vally are joining together to host a DANCE RETREAT IN THE CLOUD FOREST. Four days of dancing including Technique class, Bailoterapia, Modern dance, Latina & Choreography finished off with a presentation in the Community of Cuellaje. The retreat will be located at a beautiful Coffee Farm with several amenities including hiking trails, bird watching and of course COFFEE!! For more information please contact us at movecotacachi@gmail.com.
Contact information:
What does Hogar de Esperanza do with your donations of clothing and household items? First and foremost, we give them away to those who are most in need of them. Great care is taken to make sure that they get exactly what they need. Any extra items are sold in Esperanza Thrift Shop, where all of the proceeds go back into directly supporting the foundation’s work of helping those in need.
Are you moving soon – perhaps across town or maybe even back home – and you have items that you can’t take with you? Do you wish you had someone to come carry away those items remaining after your moving sale, that you don’t know what to do with? Were you just spring-cleaning last week, and came across clothes in your closets that you no longer wanted? If you would like to do some incredible things with those items you no longer need or want, let us turn them into something valuable to help those in need.
We accept anything that you wish to donate, and put it to immediate use. You can come by the thrift shop, which is located at 8-28 Juan Montalvo y Mariscal Sucre, to drop off items Monday through Friday from 9 AM – 5:30 PM. We also do pick-ups of donations, so feel free to contact us to arrange a time. Thank you so much for your support of Hogar de Esperanza – we could not do any of this without you.
Contact information:
Saturday, April 20th
El Jardin restaurant in Hotel Victoria
“The Jim Gala Quartet w/ Su Terry!
Don’t miss this Special Event!
Enjoy the gorgeous melodies of the Jim Gala Quartet w/ Su Terry led by virtuoso pianist Jim Gala and saxophonist Su Terry at the elegant El Jardin restaurant in Hotel Victoria at 6:00pm. Experience a memorable evening of extraordinary jazz and delicious cuisine. Reserve a table now.
Prepare to be swept away by their extraordinary renditions of your favorite songs!
Limited seating, so reserve a table now and experience an evening of unforgettable music which starts at 6 PM. (Cover charge $10 per person)
Reviews: ⭐⭐⭐⭐⭐
“Jim Gala is a great talent, among the greatest jazz piano players alive. His creativity and musical depth enriches one’s soul. Destiny needs you; keep creating!” —James Hill, renowned jazz trumpeter and composer
“Saxophonist Su Terry had the audience spellbound with her sizzling performance of “LoverMan”. The Jim Gala Trio was superb, and the food was delicious. —Noel Ferguson
“The jazz was as good or better than I’ve heard at NYC jazz clubs, and the food was delicious. It was a delightful and memorable experience.” —Frank Mangione
We look forward to welcoming you!
Contact information:
I would like to introduce myself to all the newer Expats in need of Experienced Body Work hands from over 20 career years, starting in the state of Connecticut… My name is Jerri Elena Ridley.
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I gauge the entire session towards your needs and wants, employing any and all modalities studied and practiced through the 20+ years of professional service experience I enjoyed, and mostly attained, in the Medical Health and Wellness Community I worked amongst, initially in Connecticut.
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My experience has taken me through Massage Therapy Offices, Hospitals, Hospice, Rehabilitation Centers, Assisted Living Facilities, Chiropractic Offices, and a Pediatric Office, as well as my own Private Practice.
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My educational background incorporates Advanced Deep Tissue and Myo-Skeletal Alignment, Neuromuscular Massage, Trigger Point and Compression Therapies, Acupressure and Reflexology classes/practice, Kinesiology, Muscle Palpation, Sports Massage and stretching, Lomi Lomi, basic Swedish relaxing massage, light energy work, nutrition and herbalism classes. I also taught Yoga.
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I am able to send Recommendations quoted from the kind words of previous and present wonderful clients I have engaged with, in Cuenca, for the past 8+ years.
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If you have any questions; want quoted recommendations; need to understand more of what I can help you with; and/or, would love to receive a Relaxing or Deep Tissue therapeutic session, I am happy to cater to your needs. Please send an email for any information you require.
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A sincere thanks for your consideration of my services!
Jerri Elena Ridley
Contact information:
Lymphatic draining is a manual massage technique that stimulates the body’s lymph and interstitial fluid flow.
This method consists of gentle motions made with the fingers and palms of the hands on the whole body. Those motions are made toward the lymphatic flow to create a pumping effect by changing the exerted pressure. This method is often combined with pressotherapy equipment, which allows different pressure points to be exerted simultaneously.
Lymph flows through lymphatic vessels and lymph nodes, which filter waste the human body produces. Unlike the blood system, the lymphatic network isn’t activated by the heart, so it must rely on breathing and body movements to eliminate waste and toxins from the body.
The interstitial liquid is the clear liquid that occupies the space between blood cells and capillaries. It provides nutrients to the cells and releases them from their waste.
Benefits
Excess weight and a lack of muscle activity can interfere with lymph flow and weaken the body. Bad lymphatic flow can cause swollen limbs, leg heaviness, cellulite, stretch marks, and other unwanted effects. Lymphatic draining is therefore used to stimulate a deficient lymphatic flow and reduce these unwanted effects.
Lymphatic drainage is a technique that can be performed as part of comprehensive care. The movements are usually slow and soft and vary according to the method used. It is performed on the body with oil, like a massage on a massage table.
Make your appointment today.
Contact information:
Open yourself up to an experience of connection with “el gran misterio”. For those seeking deeper sensations to life, or are looking to understand a specific situation, this invitation is for you. Come and join us in a journey of personal insight, connection with the natural word, and a tangible link with the magic & mystery of life.
Regarding *this ceremony*:
We will present ourselves to the ceremonial fire and will take our first power plant medicine- rapé- to initiate the day’s ceremonies. Following the rapé, we will ingest the sacred San Pedro medicine and rest as a group. After resting, we will go on a meditative nature walk as the medicine begins to take effect. Sigsig’s natural beauty and rich ancestral heritage is a perfect setting for a meditative experience inviting deep connection. Following the power walk, we return to the sacred fire to rest and prepare for the temazcal experience. Following the temazcal medicine, we close our ceremony and enjoy fruits and tea around the fire.
Ceremony Details:
Date: 27th, April, Saturday
Ceremony Start in Sigsig: 11:00am
Temazcal: 6:30pm
Ceremony Leader: Tayta Ivan Navarro
Integration Guide & Translator: Mary Colleen Eschenburg
Cost: $85
*Transportation & lodging options are available upon request, at an additional cost*
Tayta Ivan Navarro is a shaman from Chile with over 40+ years of experience in shamanic healing & plant medicine therapies.
Mary Colleen Eschenburg is an End of Life Doula, who brings her bicultural experience in emotional & spiritual accompaniment to participants.
Contact information:
Cuenca Monica, relocation and real estate services
Experience effortless living in Ecuador with Cuenca Monica Relocation Consultant Services!
Embark on your journey to a new life in Ecuador with ease, guided by Monica Gonzaga, your dedicated relocation expert with over a decade of experience. Monica’s stellar reputation precedes her, backed by her qualifications as an accountant and business graduate. With her unique skill set, she ensures a seamless transition for expatriates like you.
Why Choose Monica Gonzaga?
Discover the ultimate solution for your relocation needs with Monica’s personalized services. Benefit from a complimentary consultation to discuss your specific requirements and gain valuable insights into the relocation process.
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Discover more than real estate with Best Ecuador Homes!
Step into a world where flawless property transactions meet exceptional service. At Best Ecuador Homes, we go beyond real estate, offering a seamless experience for buying, selling, renting, and managing properties in Ecuador.
Contact information:
Look for my ad with all the details posted here, on GP and FB Marketplace next Monday, April 15th!
This sale will be furniture laden with lots of vintage and contemporary furniture that includes lovely imported and curated designer items.
Do have some appliances for sale, 2 French door refrigerators, Whirlpool and LG brands that are in excellent condition. 2 microwaves with English digital displays.
Honeywell hot and cold-water dispenser. Weber BBQ grill. Two cute outdoor/indoor furniture sets.
Two brand new beautifully designed contemporary bathroom cabinets with sinks and lovely fixtures ready to install.
Armoires, dressers, TV cabinet, glass front curio and kitchen hutch cabinets, tables of all sizes, dining room chairs, accent chairs, bar stools, mirrors, high quality, cream colored and very comfortable living room set with beautiful sofa and ottoman.
Hand crafted designer rugs of all sizes.
Chandeliers and light fixtures.
Brand new Chaide adjustable queen size bed.
Two ornate and lovely queen size headboards. Comforters, blankets, linens.
Bed pillows. Decorative pillows. Window coverings.
Not a lot of small household items but some very nice antique home décor items. No kitchen items. Do have very nice wine glasses, a bone-china tableware set and a nice Vega teapot set.
Miscellaneous items include a brand-new gaming chair, 3 HP printers with paper and cartridges,
new small safe. Faux plants with pots. New cannister style vacuum and steam cleaner. Suitcases, backpacks and traveling bags. High end perfumes, costume jewelry, etc.
Contact information:
St. Christopher Episcopal Mission invites you to gather with us at 2:00 pm on Sundays for Holy Eucharist, offering Scripture lessons, traditional and contemporary music, a homily and social time. All are welcome at the Lord’s table regardless of your faith tra-dition.
You will find an inclusive, multicultural, bi-lingual, and multi-generational worship community, with joyful friendly members, who are committed to social justice and
helping others.
Bartolomé de las Casas #5-34 y Tirso de Molina.
Google Map https://goo.gl/maps/YoGRCn4AaH12QWvL6
Contact information:
Improve the overall appearance of your skin by reducing the appearance of age spots, fine lines, and wrinkles. All while brightening your skin tone to reveal that youthful glow! With regular treatments, you can achieve a brighter, more radiant complexion that will leave you looking and feeling your best.
Benefits:
Brightens skin
Evens out skin tone
Improves overall skin health
Contains:
Ascorbic Acid (Vitamin C)
Glutathione
Book your IV in the comfort of your house
Contact information:
DEEP TISSUE THERAPY
Firm pressure and slow strokes are applied to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
Deep tissue massage is used for chronic aches and pain in contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. The potential benefits of Deep Tissue Massage include easing Chronic Muscle Pain and Tension, Aiding Injury Rehabilitation, Improving Postural Problems, reducing back and Neck Pain, Improving Limited Mobility, and much more.
Sports Massage
Think of Sports Massage as the more focused sibling of Deep Tissue Massage. The two modalities are similar – firm pressure, focusing on muscles and connective tissue deep within the body. However, with a sports massage, we may incorporate stretching, and the session may be targeted to a specific body area. From serious athletes to weekend warriors, adding elements of sports massage to your next session can enhance flexibility, help you recover from competition, and help prevent injuries from occurring. If you have a sports-related ache or injury or want to take your game to the next level, you may include sports massage techniques in your next visit.
Book your appointment today!!
Contact information:
Authentic Southeast Asian cuisine served in a quite relaxing atmosphere.
Cambodian Spring Wings: Inspired by the vibrant hues of the season, this dish celebrates the fresh greens of lemongrass and green onions, paired with the reds of chili peppers. Each wing is generously basted in a delectable mix of garlic, honey, and chilies, creating a deliciously medium-spicy and sticky experience. These wings promise to deliver a burst of flavor.
See my website for reservations and information:
https://www.cookingwithrey.com
Phone: 0995443977
Email: whatscooking@mailsam.com
Contact information:
Chelation Therapy is an alternative medicine to clear toxic metals and minerals from the body.
Heavy metal poisoning occurs when the body’s soft tissues absorb toxic amounts of metal. Heavy metal poisoning is a common health problem due to industrial, agricultural, and sewage waste. It may also occur due to food consumption or certain medications.
What are the benefits of Chelation?
Anti-aging effects and energy
Improves taste, hearing, and vision
Rejuvenates the whole cardiovascular system
Helps to prevent or reverse atherosclerosis
Lowers insulin requirements in diabetic
Reduction in allergic symptoms
Improves kidney function
For a clear mind
Beneficial in prostate enlargement
IV Therapy is a way to get the nutrients you lack into the bloodstream. IVs boost energy, detoxify your body, balance your immune system, and reverse aging.
Schedule your in-home IV on the day and time that suits you best.
The cost of IV 10 ml is $85.00
Cost of IV 50 ml $120.00
+ $5.00 transportation fee
Contact information:
I have a variety of Gas Tanks for sale. While most people simply exchange their empty tank for a full one, the condition isn’t that important, but as the picture shows these are all in good condition should you be someone who actually takes their tanks to be refilled.
Large (standard size) – 15kg $45 (empty)
Medium (perfect for table fire pits & BBQ Grills) – 10kg $45 (full)
Small (used in vendor carts and table top heaters) – 5kg $35 (low)
If you have questions or want to schedule a time to pick up, just call or message Cherrie 099 220 3001 after 9am.
Contact information:
Hello everyone, if you are in Cuenca and it is your first time or you already live here, we invite you to try our traditional food from our city Cuenca-Ecuador. During these festivities we celebrate Cuenca with our favorite authentic food, we have a wide variety that you will love to try, it is ideal to share with friends, as a couple or individually. We offer Corn Tortillas (With cheese and without cheese). Colada Morada, humitas, and tamales. Home delivery on these holidays is free.
-Tortillas de Choclo (Con queso o sin queso.)
8 Tortillas de choclo = 11$
10 Tortillas de choclo = 13.50$
12 Tortillas de choclo = 16$
15 Tortillas de choclo = 20$
-Colada Morada (Bebida tradicional de frutas.)
1 Litro de Colada morada = 10$
2 Litros de Colada morada= 17$
3 Litros de Colada morada = 24$
Humitas (Con queso y sin queso.)
6 Humitas = 9$
8 Humitas = 12$
10 Humitas = 15$
13 Humitas = 20$
Tamales de (Pollo o Cerdo.)
6 Tamales = 11$
8 Tamales = 14$
10 Tamales = 18$
13 Tamales = 23$
Contact information:
**Sebastian Ordonez: Your Personal Assistant for Everyday Tasks**
Are you overwhelmed with tasks and in need of a helping hand? Look no further! I’m Sebastian, a 29-year-old, English-speaking professional with a degree in Tourism and Hospitality Management. With experience as a tour guide, front desk agent, and a trainee in the rooms division at Hyatt Regency New Orleans, I’m equipped to handle a variety of tasks with patience and efficiency.
**Services Offered:**
– Transportation to any destination (within the city)
– Dog walking
– Handling paperwork and procedures
– Shopping assistance
– Pharmacy errands
– Spanish tutoring
– City tours
…and much more, tailored to your needs!
**Why Choose Me?**
– Affordable rate of **\$10 per hour**
– Guaranteed punctuality and exceptional service
– Fluent in English and Spanish
**Book Now!**
Check my availability and schedule an appointment at your convenience. Feel free to contact me anytime!
Contact information:
Hello everyone we are pleased to announce to all of you that we offer Cuenca’s favorite traditional food. It is food made at home naturally in a traditional and healthy way, without using processed condiments. We have a great variety such as: Humitas with cheese and without cheese, Chicken or pork tamales, Quimbolitos, Corn tortillas, Morocho, and Colada Morada which is made from fruit in pieces that you can order with sugar or without sugar. Our traditional food is ideal to share with friends, family or if you are alone.
-HUMITAS (Made from natural tender corn) with cheese and without cheese.
6 Humitas at $9.00
-TAMALES of chicken, pork
6 Tamales at $11.00
-CHOCLO TORTILLAS (Made from natural tender corn) with cheese or without cheese, and toast.
6 Corn Tortillas at $8.00
-QUIMBOLITOS (Made from natural corn flour, with butter, eggs, sugar, and cheese.)
5 Quimbolitos at $8.00
-COLADA MORADA (Made from pieces of fruit with and without sugar.)
-Promotion #1 1liter at $10.
-Promotion #2 2 liters at $17
-MOROCHO ( Made from natural semi-skimmed milk with natural cinnamon.)
-1 litro de Morocho = 8$
-1Litro de Morocho + 2 tortillas de choclo = 10$
-1litro de Morocho + 5 tortillas de choclo = 14$
It is healthy food prepared by María, and I deliver it to you freshly made (Hot) and on time. Shipping is free over $10, otherwise you pay $2.
Contact to place the order:
WhatsApp:
0985279571
Contact information:
Relaxation Massage service provides the perfect sanctuary for you to unwind, disconnect, and discover a state of complete tranquillity. Whether you’re a massage first-timer or enjoy the soothing effects of light pressure, Relaxation Massage caters to your specific needs, fostering a sense of deep relaxation and overall wellness.
I use gentle yet effective touch techniques to stimulate muscles, enhance circulation, and boost blood flow throughout your body. The light caresses and rhythmic strokes aim for physical relaxation and promote mental serenity. As your tensions ebb away, you’ll find yourself enveloped in an atmosphere of calm and tranquillity, with your mind, body, and spirit harmonizing in rejuvenating relaxation.
This service isn’t focused on knot removals or pain relief but rather on cultivating an atmosphere where you can truly let go and reconnect with your inner peace.
Book your Relaxation Massage by Elsa today, and let me guide you to the peaceful retreat you deserve. Remember, your well-being is my priority, and a world of gentle relaxation awaits you in the comfort of your home.
Contact information:
Are you having a hard time finding a romantic partner? Where do you find them? How do you approach them? What do you say?
Dating can be difficult and confusing. But the good news is that it is a very learnable skill.
We have been been providing dating advice for men here in Cuenca for more two years and have the experience and know-how to help you find the ideal partner.
Do you ever ask yourself, “Why does that guy have a girlfriend and I don’t?”
It really is all about how you present and market yourself. It’s not enough to just be a “nice guy.”
We’ll teach you how to create romantic chemistry with women and help you enhance your self-confidence, which can make your dating experience more enjoyable.
We can help you in every aspect of the dating process, from profile enhancement, quality photos, and how to respond with conversation that is time-tested and proven. Communication is No. 1 in achieving and maintaining a successful relationship. We’ll show you how.
And don’t worry about being fluent in Spanish. We have access to technology to make communication easy!
We offer a variety of one-on-one coaching sessions and self-serve programs to match your budget.
Contact us for a free initial no-obligation consultation. Your privacy is ensured.
Contact information:
Blue Box CP
