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Health

Consider the benefits of kindness and civility for better health

Consider the benefits of kindness and civility for better health

by Mark A. Mahoney, Ph.D., R.D.N. As our society (as well as other Nations) continue to have significant issues related to basic kindness and civility amongst groups of citizens we should all focus more on the overall benefits that may occur if we just take time to...

The Private Healthcare Advantage: Why Most Expats Choose Private

The Private Healthcare Advantage: Why Most Expats Choose Private

If the IESS (public) system is a story of frustrating compromises, the private healthcare system is the "good news" article. This is the system that expats are actually talking about when they praise Ecuadorian healthcare. For those seeking "consistently higher...

Don’t fall for this common protein myth, experts say

Don’t fall for this common protein myth, experts say

By Anahad O’Connor Your body is made of protein. It’s a fundamental building block of your bones, skin and muscles. If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build and maintain muscle. Eating...

The IESS Dilemma: An Honest Look at Ecuador’s Public Healthcare

The IESS Dilemma: An Honest Look at Ecuador’s Public Healthcare

On paper, the Instituto Ecuatoriano de Seguridad Social (IESS) sounds like a healthcare dream, especially for a North American retiree. For a monthly "buy-in" premium of less than $95 for a couple, resident expats gain access to a system that promises 100% coverage, a...

Ecuador’s Healthcare System: A Complete 2025 Guide for Expats

Ecuador’s Healthcare System: A Complete 2025 Guide for Expats

For the prospective North American expat, researching Ecuador's healthcare system can feel like an exercise in contradictions. On one hand, you’ll see international rankings that are, frankly, mediocre. The 2025 CEOWorld Health Care Index, for instance, places Ecuador...

Where Is the Cheapest Place to Get All-on-4 Dental Implants in the World?

Where Is the Cheapest Place to Get All-on-4 Dental Implants in the World?

It's one of the most common questions for a reason. When a US dentist quotes you $20,000, $30,000, or even $50,000 for a single arch of All-on-4 dental implants , the search for a more affordable solution isn't just a casual inquiry—it's a necessity.     So, to answer...

Top 10 Countries for Dental Tourism in 2025 (and beyond)

Top 10 Countries for Dental Tourism in 2025 (and beyond)

The dental tourism market has exploded, offering savvy patients a world of options. But not all destinations are created equal. Some are built for speed and convenience, others for cosmetic "Hollywood smiles," and a select few for complex, high-stakes restorative...

How to turn around a shattered life

How to turn around a shattered life

By Mark Travers Ph.D. Nothing can rattle your sense of invincibility and security quite like a rupture in normalcy: losing a job, getting a life-changing medical diagnosis, experiencing a breakup, or losing a loved one. The reactions these crises spur may differ...

Going Abroad for Dental Treatment: A Patient’s Journey

Going Abroad for Dental Treatment: A Patient’s Journey

The decision to go abroad for dental treatment is rarely a simple one. It's a journey that starts not with a travel brochure, but with a moment of financial shock—often a treatment plan from a US dentist with a number so high, it seems impossible. This is a story...

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Fabianos Pizzeria News

Richard Lavery – House for sale

The Cuenca Dispatch

Week of September 27

Fiscalía moves toward charges against suspended Cuenca mayor Cristian Zamora.

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New aviation law strengthens passenger rights but is not yet in force.

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Security Bloc reports nearly 2,000 arrests during expanded curfew operations.

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Property Manabi

Fund Grace News

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Richard Lavery – Edif. Concord