What: Healthy Habits for Daily Life | Ayurvedic Talk

Discover simple ways to bring more balance and well-being into your daily life. 🌿

Join us for an introductory talk on Ayurveda, an ancient approach to wellness that explores how our daily habits, food and routines can support the way we feel.

We’ll share practical ideas you can incorporate into everyday life while learning a little more about your body and individual needs.

✨ Free admission
🎁 A few surprises included
📅 Saturday, October 3 | 4:00 PM
📍 Sama Shala — Los Álamos & Ordóñez Lasso
📲 Reserve your spot: +593 99 980 6435

Limited spots available.