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Esmeraldas communities still need our help

Esmeraldas communities still need our help

By Garry Vatcher A cardboard sign hangs in the community, “Our houses are gone, we need help.” No one comes to read their sign or to help. Indigenous and black communities have been neglected for a long time, resulting in almost 70% poverty in these Esmeraldas...

Practicing meditation: Does it really work?

Practicing meditation: Does it really work?

By Ute Kreplin Among the promised psychological and physical benefits of meditation are the elimination or reduction of stress, anxiety and depression, as well as bipolar disorder, eating disorders, diabetes, substance abuse, chronic pain, blood pressure, cancer,...

Hogar Esperanza News

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The Cuenca Dispatch

Week of August 16

Azuay stays under state of exception as authorities track criminal groups expanding around Cuenca.

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Older adults and people with disabilities can now request vehicle tax break online.

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That unresolved bank complaint has another place to go and the service is free.

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