Susan Burke March

Food, Nutrition, and Your Health columnist Susan Burke March moved to Cuenca after 35 years as a Registered and Licensed Dietitian and Certified Diabetes Educator in the United States. She currently serves as the Country Representative from Ecuador for the Academy of Nutrition and Dietetics. Susan helps people attain better weight and health, and reduce the risk of heart disease, diabetes, and other conditions that can be improved with smart lifestyle modifications. Contact her at SusantheDietitian@gmail.com.
Weight loss is not always by the numbers

Weight loss is not always by the numbers

By Nancy Clark "Why am I not losing weight? “I religiously track my food and exercise. I’m eating 1,300 calories (the number my tracker told me to eat if I want to lose 2 pounds a week). I’ve been following a strict diet and the scale hasn’t budged. My friends tell me I am eating too little. I...

A tale of two pandemics: Covid-19 and obesity

A tale of two pandemics: Covid-19 and obesity

By Marc Sollinger There are a lot of possible explanations for why Japan has weathered the COVID-19 pandemic better than the United States. It’s possible that the Japanese are more used to wearing masks, that the government used contact tracing to more effectively to contain outbreaks, and that...

Subscribe to our newsletter

Cuenca High Life offers on-line publications, local translated news, and reports about the expat life and living in Ecuador. 

You have Successfully Subscribed!

Subscribe to our Newsletter

Subscribe to our Newsletter

CuencaHighLife publishes Ecuador news daily. Subscribing will guarentee that you never miss the most important news.

You have Successfully Subscribed!