Susan Burke March

By Susan March Burke #1: Does everyone really need eight glasses of water a day? This myth has been dismissed repeatedly over the years, most recently in the New York […]

By Susan Burke March, MS, RDN, LDN, CDE Last January, when this article first appeared, I reported that when I typed the words “detox diet” into my web browser search […]

By Susan Burke March, MS, RDN, LDN, CDE As evidence accumulates that sugary beverages are linked to obesity, soda consumption is headed down. In a a new Gallup poll, 60% […]

By Susan Burke March, MS, RDN, LDN, CD A low-functioning thyroid is often blamed for weight gain and/or the inability to lose or maintain a healthy weight. Take this quiz […]

By Susan Burke March, MS, RDN, LDN, CDE I love my work! I get to research and write about my passion – how food and health are intimately and deliciously […]

By Susan Burke March, MS, RDN, LDN, CDE CrossFit: What it is, and what it is not? Unless you’re totally out of the loop, you’ve heard of CrossFit training – […]

By Susan Burke March, MS, RDN, LDN, CDE Recent news reports have touted coconut oil as having a bunch of “surprising” health benefits. It seems that some “experts” are claiming […]