Susan Burke March
As a member of the Academy of Nutrition & Dietetics, I’m privileged to have as colleagues some of the most accomplished Registered Dietitian Nutritionists (RDNs). Our guest columnist this week […]
Can you banish belly fat by going on a “belly fat diet”? Can you take a supplement and “bust” your belly fat? What’s the truth and what are the myths […]
By Susan Burke March According to the U.S. Centers for Disease Control (CDC), a long-distance flight is a nonstop flight lasting six or more hours, and more than 300 million […]
As a member of the Academy of Nutrition & Dietetics, I’m privileged to have as colleagues some of the most accomplished Registered Dietitian Nutritionists (RDNs). Our guest columnist this week […]
By Susan Burke March Quick! Don’t think about it, just answer. What is the very first item you should read on the Nutrition Facts label? If you said calories, you’re […]
By Susan Burke March As if you needed another reason to stay active as you age, a new study published in the journal Neurology (March 14, 2018) showed that women […]
Everyone doesn’t need the same amount of calories, so why would everyone need to consume the identical amount of water? How much water is enough depends on you, and your […]
By Susan Burke March Personal care products and cosmetics have the potential to harbor bacteria. Chemicals meant to protect you break down over time and are rendered ineffective, or worse, […]
By Susan Burke March As Dr. Andrew Weil, the medical doctor and integrative physician writes in the HuffingtonPost.com, “America is still probably the most sugar-philic and bitter phobic culture the world […]
As a member of the Academy of Nutrition & Dietetics, I’m privileged to have as colleagues some of the most accomplished Registered Dietitian Nutritionists (RDNs). Today’s guest columnist is Jeanne […]
Do you like to pan fry? Sauté? Deep fry? Are you worried that you have to use certain oils, ones with a high smoke point? But, what if it’s not […]
As a member of the Academy of Nutrition & Dietetics, I’m privileged to have as colleagues some of the most accomplished Registered Dietitian Nutritionists (RDNs). Our column this week emphasizes […]
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