Susan Burke March

By Susan Burke March Do you approach the holiday season with a feeling of dread, instead of delight? Is it because you fear you’ll throw caution to the wind and, […]

By Susan Burke March, MS, RDN, LD/N, CDE  Author’s note:  Please join me and my colleagues at the upcoming First Latin American Congress on Lifestyle and Health (El Congreso Internacional […]

By Susan Burke March For the non-profit volunteer organization Ecuador Cares, no mission is more important than preparing the orphaned and abandoned children at Cuenca’s Hogar Miguel Leon for a […]

By Susan Burke March, MSEd, RDN, LDN, CDE There’s a little blue pill for boys, and a pink one for girls. Both are marketed to adults suffering from sexual dysfunction, […]

By Susan Burke March, MSEd, RDN, LDN, CDE A recent Forbes.com article caught my eye—researchers found that after the defeat of their favorite football team, people eat more, and what […]

By Susan Burke March, MS, RDN, LDN, CDE          MYTH #1: EGGS ARE FATTENING Whereas the old Dietary Guidelines for Americans advised restricting dietary cholesterol to 300 milligrams or less […]

By Susan Burke March Has it been too long since you’ve visited your dentist? Do you even have a dentist? If you don’t, or if it’s been more than a […]

By Susan Burke March As obesity takes its toll on health globally, researchers are working on defining how we eat today compared to the eating habits of our grandparents and great […]

By Susan Burke March, MS, RDN, LDN, CDE Before starting to work with a new client, whether it is for weight loss, or to help manage a health condition such […]

By Susan Burke March, MS, RDN, LDN, CDE This week’s column is devoted to the top two myths about alcohol. In upcoming weeks I’ll cover a few others. Alcohol turns […]