Each Class Is an Experience — Meditation in Movement

After 25 years of practice, Iván describes his approach to yoga simply: “Each class is an experience — a meditation in movement.”

His practice is rooted in Purna Yoga / Integral Yoga, drawing from pranayama, Kundalini practices, Hatha Yoga asanas, breath, attention, and meditation — weaving together what best supports the students present and the practice unfolding that day.

The intention isn’t simply to complete a series of postures.
It’s to move with awareness.
To breathe consciously.
To quiet the mind.
To reconnect body and attention.

And, little by little, to bring the different parts of ourselves into greater harmony and carry more balance into everyday life.

Iván is currently offering small-group Integral Yoga classes in Cuenca on Tuesday and Thursday evenings, near Parque Tarqui-Guzho.

🌿 90-minute practice
🌿 Small, personal groups
🌿 Beginners and experienced practitioners welcome

If you’re curious about developing a steadier practice for body, mind, and spirit, message Casa Aguacolla for class times and availability.