Good Grief: When the Life You Imagined Shifts

There are moments in life when things don’t fall apart… but they quietly become something different than we expected.

A move that didn’t feel the way you imagined.
A relationship that shifted.
A sense of belonging that changed.
A version of yourself you’re still getting to know.

It’s not always dramatic.

Sometimes it’s just a gradual realization that life looks different now,
and you’re learning how to be in that space.

Over the past months, I’ve heard versions of this from many people in our community.
Transitions. Uncertainty. Letting go of what was… while not yet fully rooted in what’s next.

That’s what “Good Grief” is about.

I’ve come to think of this as Good Grief — the kind that helps us place language around what’s changing… so something new can begin.

This Friday, I’m hosting a small, in-person gathering (a gentle, grounded space) for people navigating change, transition, or unexpected life chapters.

There’s no pressure to share.
No need to explain everything.
Just a space to sit together, reflect, and be in a room where this is quietly understood.

🕊️ Good Grief — when the life you imagined changes
📍 In-person gathering (free)
🗓️ This Friday, April 17th @ 3:00 pm (Abraham Lincoln Cultural Center, Borrero 5-18 y Honorato Vasquez)

If this resonates — now or in a quiet place you’ve been holding — you’re very welcome.

Feel free to message or DM me if you’d like to join or learn more.