Learn to meditate – Cuenca Shambhala Sundays

Looking for a calm, friendly place to meditate in Cuenca?

The Shambhala Meditation Group of Cuenca offers a weekly gathering open to beginners and experienced meditators.

Program details:

Group meditation in English and Spanish.
Sundays, 10:30 AM – 12:00 noon.
Meditation instruction offered at 10:00 AM for anyone new to the practice.

We practice seated and walking meditation, along with short readings and recitations from the Shambhala Buddhist tradition.

There is no charge to attend; voluntary donations are appreciated.

Address:
Calle Larga 11‑43 and Miguel Ullauri, upstairs one flight.
We are directly across from Mercado 10 de Agosto.

Contact:
Write to us for directions, questions, or Zoom information for our online book group.

Shambhala has its roots in Tibetan and Mahayana Buddhism and welcomes people of all backgrounds who are interested in meditation and awakening compassionate society.