Posts:

Blog

It's the sort of thing most people fantasize about while stuck in yet-another rush-hour back-up: chucking it all and moving to a tropical country. For Barb and John Porter, it's […]

Ecuador has become the latest testing ground for the attempt to use higher education to reverse decades of racial and social inequality through the country's prohibition, following a new constitution […]

by Susan Schenck I neither eat nor recommend eating grains. They're not our natural foods, they're acidic, we didn’t evolve eating them, and most wreak havoc on our health. They're promoted […]

The National Transportation Agency and national police arrested a dozen drivers of 7- and 8-passenger vans on Friday, claiming they were operating without proper licensing and unfairly competing with bus […]

By Edd Staton Last Saturday, I visited my dermatologist to have a few troublesome spots frozen on my head. Such is the downside of my grooming choice. If you've never […]

The rock-bottom cost of living in Ecuador, where retirees can live comfortably on less than the average U.S. Social Security payment, has seen the country remain firmly at the top […]

by Susan Schenck Before moving to Ecuador, I had been a very strict raw vegan for six years — until I started getting deficiencies. My brain didn’t function without DHA […]

GringoTree and two of Cuenca´s top tour agencies are teaming up to offer a series of tours of the Cuenca area and beyond. The first tour, “Two Worlds of Yunguilla,” […]

As Calvin Trillin wrote in the November 2010 Condé Nast Traveler, the central colonial section of Cuenca “doesn't look like a sixteenth-century city that has been preserved; it looks like […]

By Susan Schenck Ten days of no talking, no dinner, no reading or writing, no TV, radio or internet, no meat, no caffeine, no contact with the opposite sex, 12 […]

by Susan Schenck I’ve been fascinated with belly dancing for 30 years. I took classes in San Diego and even performed a couple of times. Then I was invited to […]

Ecuador sees the loans it has agreed to with China as "good news" because they are long term, and all that is required in return is "oil, and not the […]

by Susan Schenck “Cadelaes, Casa del las especias” is a great little store in Cuenca that has top-quality items, as well as some obscure items unavailable elsewhere. For one thing, […]

While Cuenca's real estate market continues to show strong growth, the inflow of immigrants from North American is only a small part of the reason why. "What's driving the local […]

by Susan Schenck Cacao (chocolate in its pure form) may be one of the planet’s greatest sources of nutrition. As state in my book, The Live Food Factor, “It’s high […]

by Susan Schenck I hate working out at the gym. Give me yoga, walking, dancing, hiking, biking, skiing, and the mini-trampoline anytime over weight training. Even though lifting weights has […]

The Fundación para la Sobrevivencia del Pueblo Cofán (FSC) and its US-based branch The Cofan Survival Fund have launched a new fundraising campaign, "The Campaign for 5000" to support the […]

Ah, pizza. Some aficionados consider it the perfect food. A slice of pizza has only 30 grams of carbohydrate in the crust of a slice of mozzarella, and that tomato […]

If this is southern Ecuador´s dry season, why are we getting so much rain? And why is it so cold? According to the experts, there are two explanations. The first […]

by Susan Schenck What is a health-conscious, primarily raw fooder to do when hunger strikes while shopping or running errands downtown? At the risk of creating massive inflation for my […]

Hogar Esperanza News

Google ad

Real Estate & Rentals  See more

Fund Grace News

Amazon property

Fabianos Pizzeria News

Property Manabi

Malacatos property

The Cuenca Dispatch

Week of April 05

Legal storm builds over Ecuador’s moved-up local elections.

Read more

Ecuador issues nationwide mpox alert after first Clade Ib case.

Read more

Big power users switch to self-generation as Ecuador protects household electricity supply.

Read more

Google ad