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Integral Yoga in Cuenca (English Speakers Welcome)

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Looking to bring a little more movement, breath, and grounding into your week?

We’re opening a few spaces in our small Integral Yoga classes and would love to welcome English speakers.

Weekly classes:
• Tuesdays & Thursdays
– 5:00 PM – Totoracocha
– 7:30 PM – Near Parque Iberia

Classes are approximately 90 minutes and welcome both beginners and experienced practitioners. While the practice can be physically engaging, many of our current students began with little or no yoga experience.

Classes are led by a teacher with more than 40 years of experience in yoga and Andean healing traditions. His Integral Yoga approach blends movement, breath, body awareness, and mindfulness to cultivate strength, flexibility, presence, and inner balance.

Instruction is primarily in Spanish, with intermediate English. English speakers are warmly welcome, and the practice is largely demonstrated, making it easy to follow even with limited Spanish.

If you’re curious, we’d be happy to share the exact locations, pricing, and answer any questions to help you decide if the class is a good fit.

Feel free to send us a message.

Casa Aguacolla

casa.aguacolla@gmail.com

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