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An exercise program to keep an aging body strong

An exercise program to keep an aging body strong

By Connie Chang When we’re young, exercise can enable us to run a race after an all-nighter or snowboard on a diet of Doritos. But as we age, fitness has a much more far-reaching impact, boosting our energy levels, preventing injuries and keeping us mentally sharp....

Fall in love with your eyes closed

Fall in love with your eyes closed

I’m occasionally asked, “How did you meet your Ecuadorian wife?” This question always triggers a reflection on why I had come to Ecuador, not to find love but to find a place of peace, wide smiles and laughter -- a place to cast off the energy of a busy past, an...

Hogar Esperanza News

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Real Estate & Rentals  See more

Fund Grace News

The Cuenca Dispatch

Week of April 19

Ecuador seeks answers as migrants are rerouted from the United States to Congo.

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Prosperity report exposes Ecuador’s uneven foundations.

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IESS pension debate sharpens as Ecuador’s retirement system strains under growing deficits.

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Fabianos Pizzeria News