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Practicing meditation: Does it really work?

Practicing meditation: Does it really work?

By Ute Kreplin Among the promised psychological and physical benefits of meditation are the elimination or reduction of stress, anxiety and depression, as well as bipolar disorder, eating disorders, diabetes, substance abuse, chronic pain, blood pressure, cancer,...

How we die is just as important as how we live

How we die is just as important as how we live

In 1994 Dr. Sherwin Nuland's book, "How We Die", was published. It is a fascinating read on the exact nature of death. This essay is not informed by Dr. Nuland's work. It is more in line with the recently published book by Buddhist nun and Dharma teacher Pema Chodron,...

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The Cuenca Dispatch

Week of August 16

Azuay stays under state of exception as authorities track criminal groups expanding around Cuenca.

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Older adults and people with disabilities can now request vehicle tax break online.

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That unresolved bank complaint has another place to go and the service is free.

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Fabianos Pizzeria News

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