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An exercise program to keep an aging body strong

An exercise program to keep an aging body strong

By Connie Chang When we’re young, exercise can enable us to run a race after an all-nighter or snowboard on a diet of Doritos. But as we age, fitness has a much more far-reaching impact, boosting our energy levels, preventing injuries and keeping us mentally sharp....

Fall in love with your eyes closed

Fall in love with your eyes closed

I’m occasionally asked, “How did you meet your Ecuadorian wife?” This question always triggers a reflection on why I had come to Ecuador, not to find love but to find a place of peace, wide smiles and laughter -- a place to cast off the energy of a busy past, an...

Hogar Esperanza News

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Fabianos Pizzeria News

Fund Grace News

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The Cuenca Dispatch

Week of October 18

Cuenca Shoppers Pay More as Prices Jump at the Feria Libre.

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IESS Hospital Spends $2 Million on Cancer Drugs and Medical Supplies.

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Mazar’s Shrinking Reservoir Puts More Pressure on Ecuador’s Power System

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