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Songs for the road, songs for growing up in Ecuador

Songs for the road, songs for growing up in Ecuador

By Nicole Ruf (with Lydia Lovell) On the drive from Quito to the coast, somewhere where the mountains start turning into hills, right before the road starts to smell like salt, you’ll find people waving a fan of mixed CDs at your window. The CDs come in plastic...

Top Private Health Insurance Plans for Expats in 2025

Top Private Health Insurance Plans for Expats in 2025

For the expat who has weighed the options and decided on the speed, quality, and flexibility of the private system, the next step is choosing a provider. This is a critical choice, as your plan will be your partner in navigating your health in a new country. The...

The expectations we bring to Cuenca and the ones we learn to let go

The expectations we bring to Cuenca and the ones we learn to let go

If you sit with newcomers at a café near Parque Calderón, you can almost hear the expectations they carried when they first arrived. Some imagined peaceful days where everything feels slower and lighter. Others pictured a neat, organized city where life runs smoothly....

The 5 Biggest Negatives of All-on-4 (And How to Prevent Them)

The 5 Biggest Negatives of All-on-4 (And How to Prevent Them)

The All-on-4 dental implant system is a revolutionary, life-changing procedure. It offers a permanent, fixed solution for people who have lost all or most of their teeth. But like any major medical procedure, it is not without risks or potential "negatives." Before...

The blokey blokes and their very narrow tastes: MAFS Australia, part 3

The blokey blokes and their very narrow tastes: MAFS Australia, part 3

Editor’s note: This is the third of a four-part series about Married at First Sight, the international reality television show. The show originated in Denmark in 2013 and now has franchises in the United States, the United Kingdom and Australia. The first part was My...

Reasons you should embrace technology as you age

Reasons you should embrace technology as you age

By Richard Sima You might think spending time on your smartphone or computer is bad for your brain. Indeed, “brain rot” — the slang term for a mental decline caused by mindlessly consuming social media or digital dreck — was Oxford Dictionary’s 2024 Word of the Year....

The Expat’s Guide to Health Insurance: IESS vs. Private Plans

The Expat’s Guide to Health Insurance: IESS vs. Private Plans

Once you've decided to move, the health insurance question becomes paramount. This is especially true as Ecuador has laws mandating that residents carry some form of coverage. For most expats, the choice boils down to two main paths: the public IESS buy-in or a...

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The Cuenca Dispatch

Week of May 17

Police dismantle airport luggage theft ring that targeted travelers in Quito and Guayaquil.

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Noboa turns toward roads, metros and medicine as political stakes rise.

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Ecuador’s security alliance and economic pitch take center stage in Washington.

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