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Does diet affect your immune system?

Does diet affect your immune system?

By Susan Burke March Do you love fast food? Maybe you think that just “once in a while” indulgence in animal-fatty, salty and processed foods such as a big beef burger on a white-bread bun with deep-fried fries is your deserved payment for eating healthfully most of...

A holiday lesson in giving back

A holiday lesson in giving back

By Jeremiah Reardon I learned a bitter lesson about trust when my first job ended in Gallup, New Mexico. My employer wouldn't pay me for two day's casual labor. What can I do? I thought. New in town, I felt at a loss in asserting my right to the meager wages....

In valleys favored by the gods

In valleys favored by the gods

By Robert Bradley We are in the cloud factory, where storms are fermented and barreled down the valleys, knocking thunder and spilling water. We are afloat on a bay of cloud exposing island domes growing tussock grasses and páramo. We are enveloped in a cool alpine...

Tips for being more active in 2018

Tips for being more active in 2018

As a member of the Academy of Nutrition & Dietetics, I’m privileged to have as colleagues some of the most accomplished Registered Dietitian Nutritionists (RDNs) in the world! Our guest columnist this week is Mark A. Mahoney, PhD, RDN.  Mark has spent his entire...

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The Cuenca Dispatch

Week of April 26

Reservoir drop renews pressure on Ecuador’s electric grid.

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New naval station aims to shut down drug routes through Gulf of Guayaquil.

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Ecuador turns to targeted tax changes to raise $1.5 billion under IMF program.

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