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Expat Life

What exercises protect the best against dementia

What exercises protect the best against dementia

By Rachel Fairbank Experts had long believed that exercise could help protect against developing dementia. However, though they had observed a general pattern of reduced risk, studies on the subject had been small — and often conflicting — with little consensus on the...

Safeguard your U.S. Social Security while living abroad

Safeguard your U.S. Social Security while living abroad

Editor's note: This the first in a series of 3 articles covering the most important things you want to know about collecting your U.S. Social Security while living in Ecuador. By Carolyn V. Hamilton 3 things you must know about collecting your social security when you...

Feeling cold lately? This is the reason why

Feeling cold lately? This is the reason why

By Sylvan Hardy Ecuadorians are asking: Why is it so cold? People are wrapping themselves in heavy coats and ponchos despite the fact that low temperatures are at the seasonal average. “It’s all the cloud cover and the rain,” says ETAPA weatherman Rigoberto Guerrero....

More than 50 countries offer digital nomad visas

More than 50 countries offer digital nomad visas

By Kat Chen So, you’re looking to get out of the United States for the next few years. Remote workers are in luck: there are over 50 countries with digital nomad visas, including recent additions like South Korea, Italy, Japan, and soon, Kenya. Digital nomad visas are...

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The Cuenca Dispatch

Week of August 23

Ecuador’s economy grew 2% during the first half of 2026 compared with the same period a year earlier, according to new Banco Central del Ecuador data.

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Cuenca gets a prime view of next week’s deep partial lunar eclipse.

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Ecuador’s economy grows 2% in the first half of 2026.

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