Expat Life

By David Morrill and Deke Castleman What do expats — especially those from the U.S. — think about using the U.S. dollar in Ecuador? Not much, frankly, although it’s hard to deny that it makes life easier. We don’t have to worry about exchange rates or go through the hassle of trading dollars for a […]
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United States passport holders have long traveled throughout most of the world without having to worry about visa applications: American travelers currently have visa-free access to 184 destinations worldwide, according to this year’s Henley Passport Index, which ranked the U.S. passport as the eighth most powerful in the world. But that’s set to change next […]
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Azuay and Cañar Provinces offer plenty of opportunities for adventures sports as well as more mild-mannered tourist pursuits within an hour’s drive of Cuenca. Many of these are off the beaten path, rarely promoted in the popular tourist guides and websites. There are destinations for cliff climbing, paragliding, “canyoning,” canopy cycling, hiking, waterfall viewing, sailing, […]
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By Jeremiah Reardon TNT – The New Theater, the recent addition to Cuenca’s cultural landscape, is hosting “TNT Blast Off”, a meet-and-greet fundraiser on Thursday, July 27 from 4:30-6:30 pm. Those who attend will not only be able to meet the people who make up TNT, but will be able to connect with other theater […]
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By Stephen Vargha Since the peak of the Covid pandemic in Ecuador, the restaurant scene in Cuenca has exploded. It is not only the number of restaurants, but the new types of restaurants. In the last three years, the choices of ethnic foods have increased. This includes restaurants such as Cooking With Rey (Cambodia) and […]
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Brain size typically declines with age, but the severity and prevalence of that decline may be related to lower activity levels, higher food consumption, and other evolutionary changes in lifestyle that are common in industrialized societies. An NIA-funded study of two indigenous South American groups, published in Proceedings of the National Academy of Sciences, supports […]
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On the spring of 1974, at the tender age of 21, I had my first encounter with “the light.” This encounter came in the form of a Voice which informed me with great authority that I was to radically change the course of my young life. My willingness to follow this “divine guidance” would set […]
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By Ute Kreplin Among the promised psychological and physical benefits of meditation are the elimination or reduction of stress, anxiety and depression, as well as bipolar disorder, eating disorders, diabetes, substance abuse, chronic pain, blood pressure, cancer, autism and schizophrenia. It is a panacea for the individual. There are also apparent interpersonal and collective effects. […]
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By Stacey Colino Doctors don’t usually prescribe spending time in nature to their patients but perhaps they should. A robust body of research shows that being in green spaces — such as parks, woods, forests, mountains, and the like — is beneficial for people’s physical and mental well-being. Less well-known are the perks of hanging […]
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In 1994 Dr. Sherwin Nuland’s book, “How We Die”, was published. It is a fascinating read on the exact nature of death. This essay is not informed by Dr. Nuland’s work. It is more in line with the recently published book by Buddhist nun and Dharma teacher Pema Chodron, “How We Live is How We […]
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By Susan Burke March There are a number of reasons why medical and dental tourism in Ecuador is popular, with the primary two being that it’s less costly than in North America, and that you can obtain quality care, particularly in Cuenca. And what is medical tourism anyway? According to the Medical Tourism Association, it […]
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By John Olson Is it ever too late for love? 80-year-old New Jersey widower Ralph Bellini doesn’t think so. In ACT’s The Last Romance, Ralph spots the attractive Carol in a dog park on one of his daily walks. And the chase is on. Ralph becomes determined to meet Carol, strikes up a conversation with […]
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