Posts:
By Heather Conley Let’s say you want to open a small business in Cuenca. Why not? It’s a great city, arguably the best in Ecuador, and you want to contribute. ou have dreams, you have skills – you want to give back. But if your business idea depends on staff, STOP!...
By Jeremiah Reardon At a March rehearsal for Azuay Community Theater’s first fully-staged play since the Covid-19 pandemic began, How The Other Half Loves by Alan Ayckbourn, Director Bob Fry and ACT President Paula Bailey outlined the play for me. The action takes...
By Constance Gustkenov Rick Cloud, 68, knew that he wanted to stay in his home in Austin, Tex., as he aged. But Mr. Cloud, who is divorced, was not sure how he could do that without relying on his two daughters. Then he ran across the idea of virtual retirement...
By Bryan Lufkin We’ve been taught to keep work and play apart. Yet more of us are still taking workcations, three years into the pandemic – and reaping the benefits. Even as the pandemic is ending, it looks like the trend could be here to stay. “After working from...
(Yeah I know ... not much happening here in the pueblo today.) Sprucing up for the celebration of the founding of the parroquia de Vilcabamba. I was curious as to how the colors were chosen so I chatted with one of the municipal workers on site. He said basically...
By Raúl Limón A new study demonstrates how a deficiency of coenzyme Q10, which charges our biological batteries, reduces mobility and the capacity for the generation of this vital molecule as you age. The Q10 coenzyme is vital. If cellular mitochondria are the body’s...
By John Keeble Training options for women escaping domestic violence have taken a step forward with a new range of food options being offered by Mujeres con Exito, the Cuenca organisation offering support and sheltering to women and children in danger. The new range –...
By Lee Harrison I’ve bought a number of overseas properties — both for personal use and as investments — and I find that evaluation of a potential property always comes back to a few simple basics. It’s a safe and secure process when you follow the rules, and use the...
By Jim Gala Jazz is the big brother of Revolution. Revolution follows it around. —Miles Davis Jazz is not just music, it’s a way of life, it’s a way of being, a way of thinking. —Nina Simone. Art has a great mission. Through great art lower feelings, cruelty, and...
By Suzan Haskins Now that the Covid-19 pandemic is finally on the decline, it’s time to start planning that trip to Latin America. Whether you’re looking to check out the region’s many retirement hot-spots or just enjoy a laidback, low-cost vacation, there’s no better...
By Egle Gerulaityte Bracing against the cold air at an altitude of 2,650 meters, I made my way down a foggy, narrow mountain road in the heart of the Ecuadorian Andes. Its switchbacks were slick with moisture from the mist, vegetation slowly creeping up the cracks in...
By Sandee LaMotte Eating a plant-based diet has been shown to be good for your heart and your overall health, as well as that of the planet. In fact, a recent study found a young person could live an additional 13 years by eating more vegetables and legumes, as well...
By the Pennington Biomedical Research Center staff Calorie restriction improves metabolic and immune responses that help determine both how long a person lives and how many years of good health they enjoy, a new study shows. The improvement is particularly notable in...
By Nathan Strauss On Bolivia’s scenic Isla del Sol, terraced hillsides and ancient ruins offer otherworldly vantage points over the seemingly endless expanse of Lake Titicaca, South America’s largest lake. The mythological birthplace of the first Incans, Manco Cápac...
Back in late 2018 I wrote a series of articles on Conscious Living and Conscious Dying. It seemed rather appropriate to do an update given the increased attention on life and death during these past two years. I would guess that almost every man and woman, and even...
By John Keeble Every now and again, if you are lucky, you experience a moment when you can see the world changing and you know the future will never be quite the same. Just such a moment happened in the Cajas Mountains as a disparate group of good people came together...
By Richard Collett Borders are supposed to be simple in the Pyrenees. On the southern side of the mountain range, you're in Spain. On the northern side, you're in France. Visit Val d'Aran, though, and geopolitics takes a more complicated turn. Val d'Aran is on the...
By Chen Lin and Aradhana Aravindan Atar Sandler arrived in Singapore in 2019, seizing the opportunity to live in a buzzing global city that is also a convenient base to jet off to more exotic locales nearby. But after two years of mask-wearing, socialising in small...
By Christopher Lux Nicolás Vergara, a Chilean living in Guayaquil, has put together an amusing and instructional list for expats in Ecuador: "15 signs you've been in Ecuador too long." When I read it, I only understood half of the "signs" he discusses. My first...
Don’t go to the library today, there are too many words already. Pick up an instrument instead. -- Rumi __________________ American-born photographer Thomas Ives has worked for international news and feature magazines for over 38 years. His photo essays and...
