Expat Life

By Meredith Knight Of all the people who die from cancer each year, more than 30 percent of them could have avoided the disease had they done one thing: quit smoking. And that’s not just cancers of the lungs and throat. Seventeen cancers are strongly linked to cigarette smoking including kidney, cervix and colon cancers.   That percentage...
By Mark A. Mahoney I have written previously about dementia and Alzheimer’s disease, one of its principal manifestations. The focus was on the role of dietary changes in reducing (and potentially preventing) the onset of dementia with a focus on Alzheimer’s disease. Today’s focus is on providing some positive news and providing some relevant information...
By Christine Stiparo Up until the age of 28, all beer tasted the same to me. No matter if it was Natty Light or Dogfish Head 60 Minute, all I ever tasted was a mixture of bitterness and soap. I’d drink beer on occasion at parties or if I wanted a cheap drink at a...
The original intent of a photograph is determined solely by its maker. However, interpretations abound by others who have various degrees of familiarity with art. The result? The work is often described incompletely and as being or containing something other than the artists intended message. Do all photographs emerge first from the photographers mind and...
By Jill Nystul There’s no denying that the microwave can be a useful and highly convenient appliance. But there’s also a lot that can go wrong when you’re using an appliance that is producing powerful radiation! Just ask my youngest son Sten, who as a young child tried to microwave Cup Noodles without any water...
By Karen Collins Questions about carbohydrates – total amounts and particular food choices — seemed to be top-of-mind for many people when I was speaking about a heart-healthy diet at recent conferences. Studies suggesting new approaches to weight management and heart disease prevention are making headlines. And patients are asking challenging questions to health professionals...
Editor’s note: This is the third in Michelle Bakeman’s s three-part series about maize — click here for Part 1, and click here for Part II. By Michelle Bakeman Maize moved into the agricultural landscape of Europe with ease at the start of the sixteenth century, but it occurred to few people to cultivate it for...
Has the scientific world been turned on its head? Health experts have long linked high-sodium diets to a significant risk for heart disease, hypertension, and stroke, but has a single study uncovered the “truth about salt?” Let’s read beyond the headlines. The World Health Organization, based on peer-reviewed research and in concert with health experts...
There’s much to be said for reverence and pausing to recognize another person and their condition. For me, the words “caring” and “respect” rise quickly to top of mind when I see these behaviors demonstrated. When a child expresses strong personal feelings about the things they encounter in their world, I’m always deeply moved by...
By Louis Bourgeois Thirty-three years ago, at the age of 33, I began my journey of healing and discovery. I had read every book that I could find, on the subjects of philosophy, transpersonal psychology, spirituality, nutrition and health, but now it was time to experience my “new earth.” My exploration took me a number...
By Andrew Zaleski Roughly 10 million people in the United States suffer from some sort of tremor disorder, whether that’s essential tremor — the most common movement disorder — or the tremors resulting from Parkinson’s disease. The current treatment regimens are wide-ranging: medication and therapy are typically prescribed, with mixed results and their own side...
Caveat Emptor! As reported in Ars Technica, in the U.S. alone there more than 90,000 vitamin and dietary supplements available as pills, powders, tinctures, drinks, and bars. These products carry a myriad of claims including stronger bones, quick weight loss, “effortless” muscle building, improved digestion, more energy, and of course, better sex. In February 2015,...

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Week of April 21

With the “Yes” vote on 9 of 11 questions, constitutional and legal reforms in the popular consultation head to the Assembly.

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Correístas’ Plan: Impeaching Salazar Amidst Trial for Metastasis Case.

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Everything you need to know about the regulations to apply euthanasia in Ecuador.

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