Susan Burke March

According to the Centers for Disease Control and Prevention (CDC), cardiovascular diseases (CVDs) to leads all other causes of American deaths daily, at least 2,200 each day. For reasons not yet understood, women fare much worse than men do after suffering a heart attack; twice as many women die within a year of suffering a...
By Bryan Nelson It’s a question we often ponder, especially as we age: How many years do I have left? Well, there are three simple tests you can do at home or work in just a few minutes that could predict how many years you have left to live. How many pushups can you do?...
Are you often confused by food labels? Do you look for foods labeled as whole-grain, all-natural or healthy? Do you read the front of the label when you’re making a decision to buy or not? Reading labels Food manufacturers are very tricky when it comes to front-of-the-label packaging. They’re experts in marketing products to appear...
By Ellen Gabler Lynne Calloway had been taking a newly refilled arthritis prescription for a few days when she mentioned she wasn’t feeling well. So her husband, Joseph Calloway, did some investigating. When he looked up her medication in a book detailing prescription drugs, he said, he discovered that she had been given the wrong one....
By Mark Mahoney I recently had the opportunity to travel with a group of musicians (who played at a number of venues in Havana) and other interested folks with a focus on attending the yearly International Jazz Festival in Cuba. This was a unique opportunity to experience both this island’s culture through residing with Cuban...
By Jaime Moreno Zoonoses cross the species barrier. Let’s remember Neil Armstrong when he had the first moonwalk in 1969 and pronounced his famous phrase,  “That’s one small step for man, one giant leap for mankind.” He took another “second small step” when he went to the Tayos Caves, Morona Santiago in 1976. With minor...
By Kate Murphy “You’re not listening!” “Let me finish!” “That’s not what I said!” After “I love you,” these are among the most common refrains in close relationships. During my two years researching a book on listening, I learned something incredibly ironic about interpersonal communication: The closer we feel toward someone, the less likely we are...
By Nancy Clark I’ve started eating clean; quinoa and brown rice. No more white rice. I haven’t had cookies for ages. I’m eating clean—no added sugar. When I visit my parents, I bring my own food. It’s healthier…. The clean eating movement has raised a lot of questions about what you should and should not...
Like many of you, I’ve been advised to take calcium supplements. As I aged into my 50s I received a number of vague recommendations from doctors to “take calcium” after a bone density exam showed bone loss. People who have osteopenia (low bone mineral density) have a greater chance of developing osteoporosis, a condition where...
By Nicoletta Lanese Coronaviruses make up a large family of viruses that can infect birds and mammals, including humans, according to the World Health Organization (WHO). These viruses have been responsible for several outbreaks around the world, including the severe acute respiratory syndrome (SARS) pandemic of 2002-2003 and the Middle East respiratory syndrome (MERS) outbreak in South Korea in...
According to Fortune Business Insights, chia seeds are gaining immense recognition in the world market, due to its healthful properties, increasing demand for natural food ingredients, rising demand for health and dietary supplements. But when I was growing up, chia wasn’t on the menu. In fact, the only thing I know about chia was ‘As...
By Jaime Moreno Is it possible that you have low iron levels in your body? Iron deficiency anemia is one of the most frequent causes of longstanding malaise in human beings. Worldwide, it is estimated that 1.24 billion individuals have iron deficiency anemia and over two billion have insufficient iron. Iron deficiency has medical and...

Dani News

Google ad

The Cuenca Dispatch

Week of April 28

General Motors Auto Parts Manufacturer Laments: “Today Marks a Dark Day for the National Industry”.

Read more

Minister Requests Resignations in Termogás Machala, Dubbed ‘Epicenter of Energy Inefficiency’.

Read more

Chevrolet to Cease Car Assembly in Ecuador by August, Production to Halt in Colombia.

Read more

Country Ranch Living News

Country living News

Hogar Esperanza News

Google ad

Discounts at Gran Colombia News

Fund Grace News