Expat Life

By Lisa Drayer Whether you’re housebound for the next couple of weeks from a COVID-19 quarantine, or simply trying to survive a school or work shutdown, you’ll likely be limiting or avoiding trips to the grocery store. So you may be wondering: What are the best foods to buy when you know you’re going to...
Yes, we’re all staying home, trying to flatten the curve and slow the contagious COVID-19 coronavirus. Which got me to thinking — this could be a good time to kick some unhealthy habits and adopt some new healthy ones. Lent began on Wednesday, February 26, and continues through Thursday, April 9. It’s one of the...
By Nell Greenfieldboyce The world and the United States is facing a grim dilemma: either effectively shut down society for months to prevent transmission of the coronavirus, or see health care systems overwhelmed by people needing treatment for severe infections. That’s the conclusion of a influential new analysis by a well-respected group at Imperial College...
By Brenda Langdon Since I wrote about pandemic preparedness measures 11 days ago, the world’s cases of the Covid-19 virus have more than doubled from 100,000 to 232,616 (as of 1:30 p.m. March 18). This, unfortunately, is not a drill and we are collectively experiencing the world’s greatest health crisis of modern times. In turn,...
Thanks to Ted Kyle, of Conscience Health, for calling our attention to a useful post from the Dietitians of Canada. As Ted wrote in a recent post titled, Pseudoscience in the Midst of a Pandemic, “Perhaps this pandemic can sharpen our critical thinking. Pseudoscience in the midst of a pandemic is really intolerable. But why should...
By Jennifer Hansler As nations around the world shut their borders in an effort to combat the coronavirus pandemic, thousands of American travelers have found themselves stranded. In Peru, where President Martin Vizcarra issued a 15-day nationwide state of emergency and border closure Sunday, U.S. travelers say hundreds are stuck in the country without a...
Last week I reposted an article about food safety — this advice is relevant all year ’round, and certainly now that we all must take extra care to avoid contamination with the COVID-19 respiratory virus. I linked to Brenda Langdon’s important article about this contagion, and her wise prevention advice. Read it here. Readers who...
By Markku Sario First, may I apologize? I am Markku Sario of My Smorgasbord, not Robert Bradley, but merely a Bradley pro tempore with pretensions of adequacy. I am doing Robert’s column today while he is in the hospital with knee surgery that has become much more complicated — and painful — than expected. So,...
Just a few scant miles west of Cuenca lies a small and quaint paroquia named San Joaquin. Edie and I have been fortunate to call this area our home for a couple of years. It’s where we moved after our exodus from a life in El Centro where we lived high in the sky, penthouse...
Drug advertisements. Ugh. By the time they finish listing the side effects, you wonder why they even bother publicizing them?  Have you noticed that almost every advertisement on the U.S. news show ’60 Minutes’ is for some pharmaceutical drug, or more recently, for a test to detect colon cancer? But this ad doesn’t sound so...
After reading Brenda Langdon’s excellent article about the Covid-19 virus and sensible precautions everyone can take to stay healthy I’d like to repost my column about food safety. One of the best reasons for living in Cuenca is the variety of vegetables and fruits, the freshness and the cost. Last year we visited Florida, “The Sunshine...
Credit: NIAAA: Understanding the impact of alcohol on human health and well-being For many people, a night of drinking can lead to a painful morning after and the dreaded effects of a hangover. What does science tell us about this phenomenon? What causes the typical symptoms of a hangover? And the question perhaps as old...

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Week of April 14

Trial of Carlos Pólit: First Week of Revelations Sheds Light on Corruption in Correista Regime.

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Insecurity affects tourism in Manabí as nine cruise ships canceled their arrival in Manta.

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Ecuador Gains Ground with Palm Heart, Secures 75% of the Global Market.

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