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Expat Life

How to turn around a shattered life

How to turn around a shattered life

By Mark Travers Ph.D. Nothing can rattle your sense of invincibility and security quite like a rupture in normalcy: losing a job, getting a life-changing medical diagnosis, experiencing a breakup, or losing a loved one. The reactions these crises spur may differ...

Nobody’s girl and everybody’s questions

Nobody’s girl and everybody’s questions

When I saw that the late Virginia Giuffre was publishing a memoir called Nobody’s Girl, I downloaded a copy out of professional curiosity, even though I have no experience as a pimp on my resume. Once upon a time Charlie worked for a couple of years at a Florida...

Practice these ‘Syns’ to live a magical life

Practice these ‘Syns’ to live a magical life

By Karla Freeman But don’t do the other sins Are there good syns and bad sins? Don’t you agree that there are ways to see life that work to feel alive and prosperous no matter what is happening on the outside? The other day I decided I was ready to receive clients as...

Why brittle bones aren’t just a women’s problem

Why brittle bones aren’t just a women’s problem

By Paula Span Ronald Klein was biking around his neighborhood in North Wales, Pennsylvania, in 2006 and tried to jump a curb. “But I was going too slow — I didn’t have enough momentum,” he recalled. As the bike toppled, he thrust out his left arm to break the fall. It...

Cuenca restaurant scene, part 2: How about the food?

Cuenca restaurant scene, part 2: How about the food?

By Ray Horsley What an odd custom, dining out. Somehow, we've come to view this routine as perfectly normal, but how might this be viewed by another civilization from our distant past, one unfamiliar with the practice? We go out with the idea of treating ourselves to...

Have you identified your end of life wishes?

Have you identified your end of life wishes?

By Miriam Drake It’s not morbid, it’s practical! Have you told your loved ones how you want to be cared for at the end of your life? Are you content and peaceful inside with respect to all of your relationships? Have you told these folks everything you want them to...

The shrinking plastic dollar and why cash is still king in Ecuador

The shrinking plastic dollar and why cash is still king in Ecuador

If you ever wonder why the senora behind the counter at your favorite panadería looks as asustada when you reach for a debit card as if you had pulled a gun, the answer is simple. Cash is cheap. Plastic is pricey. When you hand over seventy dollars for a slap-up...

The power of the pyramid magnifies cosmic energy

The power of the pyramid magnifies cosmic energy

By Louis Bourgeois The essence of my mission of service I call Conscious Living. And this whole teaching is predicated on the evolution of consciousness. In a nutshell, we are entering our 3rd era as humans. Our first emergence was our transition from our primate...

The Mann Act and the man in the mirror: The rap on Diddy Combs

The Mann Act and the man in the mirror: The rap on Diddy Combs

Now and then, a news story from the United States filters down to Cuenca that’s so strange it feels imported from another planet. Last week’s comes wrapped in fur coats, private jets, and 1910 legislation. It involves Sean “Diddy” Combs a rapper. recording mogul,...

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The Cuenca Dispatch

Week of May 03

Ecuador’s press freedom ranking sinks as violence against journalists grows.

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Ecuador plans more mega-prisons as gangs test security with drones.

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Regulator warns of unauthorized lenders and deposit schemes.

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