Community Posts
Meet Blondie! This beautiful little girl was found in the rain in Baños on April 27th. She was shivering and very skinny. She was scared and hungry – couldn’t look away. She is a big lover! She is petit lady, weighing 16lbs and is approximately 1.5 years old. She’s a big cuddle bug, loves to lay in your lap and give kisses. I had her checked out at the vet. She’s treated for fleas and parasites, but appears to be in great health. She’s already gained weight since I picked her up.
She has had babies before so she will be spayed prior to adoption. Gets along with other dogs and cats. Loves to play, but being a young dog, over all she is surprisingly calm. She plays fetch and loves a good chew toy. She walks on a leash and doing very well with it. She appears to be potty trained as well. She did bark at another small dog on the street once, not sure why. I can recommend a trainer if needed. But she is lovely with my large dog and 2 cats. No issues at all at home. She seems friendly with all, including kids. If you’re offering a lap, she’s ready to cuddle.
She will make someone so happy. I’d keep her if I could! She’s a real gem and will be a lovely companion to the right person.
Contact me via cell or email. Happy to send more photos, schedule a visit.Thanks for considering.
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I live in Cuenca and I need to renew my American passport. How to do this from here in EC will be much appreciated. Tks
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La Guarida invites you to:
Explore the rich tapestry of Ecuadorian cuisine in our immersive workshop and tasting event! Delve into the heart of Ecuadorian culinary tradition as we guide you through the preparation of iconic dishes such as Shrimp Encocado, Encebollado, and the beloved “Seco.”
Join us on Thursday, May 9, at 11 AM, for a culinary journey that will tantalize your taste buds and transport you to the vibrant streets of Ecuador. Ever pondered the secrets behind corviche, or the sweet delight of guayaba ice cream? Wonder no more as we unveil the recipes and techniques behind these delectable treats.
In this hands-on experience, you’ll not only learn the recipes but also the cultural significance and stories behind each dish. Discover the fusion of indigenous, Spanish, and African influences that shape Ecuadorian cuisine into a symphony of flavors.
Whether you’re a seasoned chef or a novice in the kitchen, our workshop is designed to accommodate all skill levels. Come prepared to roll up your sleeves, chop, stir, and savor as we collectively create an Ecuadorian feast to remember.
Don’t miss out on this opportunity to expand your culinary repertoire and indulge in the vibrant flavors of Ecuador. Reserve your spot now for only $25 and embark on a gastronomic adventure like no other!
Book now by calling 099 806 8071.
We are located at Mariscal Lamar 22-23.
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La Guarida is proud to present on the big-screen:
IO CAPITANO
a film by Matteo Garrone
Tuesday, May 7 at 6:30pm.
Doors open at 5 pm.
Reservations for dinner are required.
Tel. 099 806 8071.
About
This film was rightfully nominated at the Academy Awards for Best Foreign Film of 2024. Longing for a brighter future, two Senegalese teenagers embark on a journey from West Africa to Italy. However, between their dreams and reality lies a labyrinth of checkpoints, the Sahara Desert, and the vast waters of the Mediterranean.
We are located at Mariscal Lamar and Luis Pauta
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For People over 65 Years of Age, Children and Teenagers and People with Intellectual Disabilities will Be Exempt from the Naturalization Exam.
THE REGULATION TO THE LAW OF HUMAN MOBILITY, which we have waited so long for, only waiting for it to be published in the Official Registry so that it becomes effective.
The good news is confirmed through this regulation, foreigners who have completed a university or postgraduate degree in Ecuador, who have received these classes in Spanish, are also exempt from the exam.
For more information, contact:
Dra. Lina Ulloa
Immigration, Civil and Constitutional Lawyer
Email: uz.asesoresecuador@gmail.com
Address: Av. Jose Peralta 1-19 and Av. 12 de Abril, Acropolis Building, 3rd Floor, office 312.
Telephone numbers: (07) 410-3588 or 098-420-5336
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La Guarida invites you to indulge in a culinary journey:
FLAVORS OF ASIA
Experience the exotic tastes and aromas of Asia with our specially crafted 7-Course Tasting Menu. Join us as we take your palate on a tantalizing adventure through the diverse flavors of the East.
We’ll be cooking up a storm with delicacies including:
Dumplings: Steamed and fried, filled with savory delights.
Clear Soup: A delicate broth bursting with freshness and flavor.
Shrimp Chow Mein: Succulent shrimp stir-fried to perfection, nestled in a bed of noodles.
Pork Bao: Tender pork enveloped in soft, fluffy buns, a culinary delight.
Mongolian Beef: Rich, savory beef, infused with the vibrant spices of Mongolia.
Matcha Ice Cream: A refreshing finale, a fusion of traditional and modern flavors.
When: Friday, May 10th, from 5pm to 9pm (drop in anytime in between).
Reservations are required to secure your seat at this gastronomic event.
Cost: Indulge in this culinary experience for only $27.50 per person.
To reserve your table, WhatsApp us at 099 806 8071.
Find at Mariscal Lamar and Luis Pauta.
Embark on a culinary voyage with us and discover the essence of Asia right here in Cuenca. Don’t miss out on this unforgettable dining experience at La Guarida!
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La Guarida invites you to:
Celebrate Mother’s Day in style with a mesmerizing tribute to the legendary Argentine genius, Astor Piazzolla. Join us on Sunday, May 12, at 5 PM, for an unforgettable performance by five talented members of the Cuenca Symphony Orchestra.
Prepare to be enchanted as they delve into Piazzolla’s iconic compositions, which transformed the landscape of tango music forever. From the soul-stirring melodies to the pulsating rhythms, experience the essence of Piazzolla’s culture and legacy brought to life on stage.
Immerse yourself in the passion and innovation of nuevo tango as Piazzolla’s music transcends boundaries, blending elements of jazz and classical music into a unique and captivating fusion. This intimate and must-see show promises to be a fitting homage to one of Argentina’s most revered musical pioneers.
Secure your seat for this extraordinary event for just $15 and treat yourself and your loved ones to an evening of musical brilliance and cultural celebration.
Book now by calling 099 806 8071.
Reservations with dinner are required.
We are located at Mariscal Lamar 22-23.
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La Guarida is proud to present:
UNFROSTED
a film by Jerry Seinfeld
Wednesday, May 8 at 6:45pm.
Doors open at 5 pm.
Reservations for dinner are required.
Tel. 099 806 8071.
About
Come check out Jerry Seinfeld’s directorial debut boasting a fantastic cast!
We are located at Mariscal Lamar and Luis Pauta
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Eating enough to get through the day is not a problem for most people, but getting all the nutrients you need to function at your best can be challenging. Hectic modern lifestyles leave little time for meal planning and prep, and we often resort to fast and processed foods to stave off hunger on the fly.
Coenzyme Q10 (CoQ10) is an essential element every body cell needs. CoQ10 deficiency has been associated with diabetes, metabolic disease, heart disease, cognitive decline and premature aging.
Your body makes its own CoQ10 from your foods, but levels decline significantly as you age, accelerating the aging process. Supplementing via IV infusion is a safe, fast, and efficient way to optimize your CoQ10 levels, fight oxidative stress, support mitochondria, and put the brakes on aging.
CoQ10 is a coenzyme, meaning it helps other enzymes to work correctly. It also helps your body to get the most from antioxidant Vitamins C and E. CoQ10 plays a vital role in energy production within the cellular mitochondria — energy powerhouses where carbohydrates and fats team up with oxygen to produce ATP, the energy molecule.
CoQ10 IV therapy is a quick, safe, and highly effective way to deliver CoQ10 to the cells that need it most. When infused by IV drip, CoQ10 quickly enters your bloodstream and is carried to cells throughout your body. Regular CoQ10 IV therapy helps you combat oxidative stress, which destroys DNA, impairs health, and promotes aging.
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OM Festival is a creative event of sound collages and experimentation around jazz and modern music. We pay tribute to the legacy of the Cuencano artist, Oswaldo Moreno with artists from different creative branches. Free admission.
Join us to the concert this Wednesday, May 08 | 7 PM at the Pumapungo Theatre – Calle Larga y Huayna Capac.
See you at this gathering for music and creative expression lovers!
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Come and dance to the greatest 80’s rock hits with 80’s Vibe on Saturday, May 11th, 7:00pm at Common Grounds Sports Bar & Grill. Cover $7. See you there!
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Lymphatic Drainage
Experience the power of targeted healing with Lymphatic Drainage Massage. This specialized technique employs gentle, rhythmic strokes to stimulate your body’s lymphatic system, aiding in removing waste and toxins.
I am trained in understanding the intricate pathways of the lymphatic system and applying precise movements to facilitate adequate drainage. This therapeutic process detoxifies your body, enhances immune function, reduces swelling, and improves overall well-being.
You receive a massage and a complete detoxifying experience to promote health and vitality. Embark on this rejuvenating journey – it’s more than a treatment; it’s a gateway to holistic wellness.
Book today in the comfort of your home.
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What does Hogar de Esperanza do with your donations of clothing and household items? First and foremost, we give them away to those who are most in need of them. Great care is taken to make sure that they get exactly what they need. Any extra items are sold in Esperanza Thrift Shop, where all of the proceeds go back into directly supporting the foundation’s work of helping those in need.
Are you moving soon – perhaps across town or maybe even back home – and you have items that you can’t take with you? Do you wish you had someone to come carry away those items remaining after your moving sale, that you don’t know what to do with? Were you just spring-cleaning last week, and came across clothes in your closets that you no longer wanted? If you would like to do some incredible things with those items you no longer need or want, let us turn them into something valuable to help those in need.
We accept anything that you wish to donate, and put it to immediate use. You can come by the thrift shop, which is located at 8-28 Juan Montalvo y Mariscal Sucre, to drop off items Monday through Friday from 9 AM – 5:30 PM. We also do pick-ups of donations, so feel free to contact us to arrange a time. Thank you so much for your support of Hogar de Esperanza – we could not do any of this without you.
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Confiamed, founded in Ecuador in 2009, stands out for its prompt payments, agility in reimbursements, and highly trained human capital. Through Bluebox advisors, Confiamed strengthens alliances, offering additional benefits like a unique dental plan for affiliates. Contracting with Confiamed brings exclusive advantages such as extensive provider networks, travel coverage, telemedicine, and timely reimbursements, facilitated by a user-friendly settlement portal.
Confiamed offers diverse insurance types with varying coverage amounts, deductibles, and monthly costs. The major medical expenses plan, combinable with a low-layer policy, provides comprehensive coverage starting at $39.20 per month. These plans cover nationwide clinics and soon extend to Colombia, offering benefits like 100% deductible coverage within the network.
In addition to coverage details, a comprehensive table outlines Confiamed’s network and general benefits, including the exclusive “BLUEBOX DENTAL CARE” plan. While basic dental coverage is available on the official website, the plan designed for Bluebox affiliates is more extensive. Interested parties can request a complete quote to understand the product fully.
Confiamed aims to provide superior benefits compared to other insurers, with prompt reimbursements and minimal fee deductions. While not all procedures or medications are covered, exclusions are typical and regulated by the country’s laws. Confiamed prioritizes comprehensive coverage at regulated costs, promising responsiveness to affiliates’ needs.
https://blueboxinsurance.com/benefits-of-contracting-a-policy-with-confiamed/
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In our ongoing commitment to serving our clients with the utmost care and consideration, we are thrilled to introduce our latest offering: a brand-new health insurance plan INNOVA plan. This innovative plan is tailored to provide comprehensive coverage with a low deductible, eliminating the necessity for multiple plans to cover both basic and major healthcare expenses.
Generous Coverage: Receive substantial financial support with $80,000 coverage per illness, with a 80% coverage ratio for medical expenses, with only a 20% out-of-pocket expense.
Low Deductible: Access healthcare seamlessly with an annual deductible of just $250 per person.
Flexible Provider Options: Choose from a wide range of healthcare providers and hospitals without restrictions.
Hospital Copayment Limit: Benefit from a capped hospital copayment of $10,000 per year.
Specialized Copayment Centers: Utilize specialized copayment centers at renowned hospitals like Hospital del Río, Monte Sinaí Hospital and Veris.
Access to Premier Hospitals: Receive top-tier medical care with access to leading hospitals in Colombia.
Additional Benefits: Enjoy extra perks such as a dental plan and travel assistance to enhance your coverage.
Fair Pricing: Our plan’s cost is calculated based on age, ensuring fairness and accessibility for all clients, with no consideration for pre-existing conditions.
In conclusion, INNOVA represents a significant leap in healthcare coverage, blending comprehensive benefits with affordability and flexibility. With features tailored to meet diverse needs, we set a new standard of excellence in the insurance industry. Trust us to safeguard your health and well-being, providing support when it matters most. Thank you for choosing us as your healthcare partner.
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ALL CATEGORIES OF TEMPORARY VISA HAVE NO RESTRICTION OF STAY IN ECUADOR. To apply and to obtain the Permanent Visa, the Law in art. 63 establishes that the foreigner must stay 21 continuous months in Ecuador. On this continuity, the Regulation to the Law in art. 84 in the last paragraph, grants the foreigner 90 days to be outside the country within the two years of temporary residence.
For more information, contact Dr. Lina Ulloa at:
Email: uz.asesoresecuador@gmail.com, or uz.servicios@gmail.com
Av. Jose Peralta 1-19 and Av. 12 de Abril, Acropolis Building, 3rd Floor, office #312.
TELEPHONE NUMBERS: (07) 410-3588/098-420-5336
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The nicest apartment community in Cuenca! 150+ year old quinta (country home) recently renovated entirely in original historical style. 11 units (studios and 1 bedrooms), fully furnished including all utilities and internet. Most units have skylights and large windows and thus receive a lot of natural light. There are fabulous indoor and outdoor community spaces including a firepit table in the patio. Washer and dryer (no charge). Rates from $300 to $450. Located near Supermaxi in El Vergel. Many restaurants, shops, parks, doctors, pharmacies and hospitals are within easy walking distance. 17 minute walk to El Centro.
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The essence of meditation consists of being ourselves, whatever happens. ~Pema Chödrön
The Shambhala Meditation Group of Cuenca is happy to invite you to our regular programming. We follow local health guidelines.
GROUP MEDITATION in English and Spanish
Every Sunday from 10:30 – 12:00.
For orientation, you’re invited to come at 10:00.
The program includes seated meditation, walking meditation, and text recitations from our tradition.
BOOK STUDY GROUP, on a title related to Buddhism and mindfulness, meets Every Tuesday from 3:30 – 5:00. Online via Zoom – send us an e.mail to receive the links.
Our programs are always free – and your donations are also much appreciated.
ADDRESS.
Calle Larga 11-43 & Miguel Ullauri, upstairs one flight, Across from Mercado 10 de Agosto, Cuenca.
CONTACT.
For more information, contact on the email shown, or WhatsApp or SMS, +593 98 2848203
ABOUT SHAMBHALA.
Shambhala takes its name from a legendary kingdom famous for being an enlightened society. Today, the global Shambhala network brings together people of all ages and from all walks of life who are interested in exploring our own minds, transforming our experience, and awakening our potential for enlightened society. Shambhala practice has its foundations in Tibetan and Mahayana Buddhism.
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I have a beautiful collection of Copper Art pieces for sale. They are all in perfect condition and ready to shine in your home.
Quail 13″ tall $40.00
Roadrunner 20 ” tall $60.00
Lizard 24″ long $45.00
Kokopelli (2) 20″ tall $25 ea. $50.00
Colored Kokopelli 21″ x 18″ $90.00
I also have a number of other paintings and sculptures that are looking for a new home too. If you are interested just let me know and I can send you a link to photos of everything.
Should you have questions or want to schedule a personal viewing, just call or message Cherrie 099 220 3001 after 9am.
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Lymphatic Drainage Therapy(LDT), also known as Manual Lymphatic Drainage(MLD), is a form of massage therapy specifically targeting the lymphatic system to correct imbalances and promote optimal function. The technique involves light pressure explicitly applied in the direction of the lymph flow to stimulate increased lymphatic fluid movement throughout the whole body, specifically in areas of dysfunction.
Lymphatic Drainage Therapy is known for its ability to help move stagnant fluids from the body.
There are many causes of body fluid stagnation, both chronic and temporary, which Lymphatic Drainage Therapy can treat. The most common of these are post-surgical swelling and chronic Lymphedema. Still, while treating edema and fluid stagnation may be the most commonly known benefits of Lymphatic Drainage Therapy, there are many other benefits to LDT. These include assistance in detoxing and regenerating tissues compromised by burns, injuries and surgery; stimulation of the immune system; treatment of chronic inflammations such as sinus and bronchitis; help with symptoms of chronic fatigue, fibromyalgia and chronic pain; and the promotion of deep relaxation for the treatment of insomnia, anxiety, and stress.
Book your home appointment now.
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Blue Box CP
