Community Posts
I profoundly respect each client’s individuality. I wholeheartedly believe in adapting my approach to meet your physical and mental needs. If you’ve been seeking a therapist who blends expertise with genuine care for your well-being and comfort, I am confident you’ve found the right fit.
My expertise extends into specialized areas such as deep tissue and sports massage, addressing rotator cuff and shoulder dysfunction, applying advanced stretching techniques, and relieving sciatica and lower back pain. I am also a specialist in relaxation massage and lymphatic drainage.
As a massage therapist, I offer my services in the beautiful city of Cuenca in the comfort of your home, but I am also available outside Cuenca if you need me.
Deep Tissue massage reaches deep into your muscles and breaks up the fibres that clump tightly together to form “knots.” I use several effective techniques that apply just the right amount of compression and friction along the muscle grain. These techniques are perfect for treating muscle damage from an injury such as whiplash or back strain. They help release toxins and break patterns of tension. Deep tissue manipulation decreases your muscles’ sensitivity to the demands of everyday stress.
I appreciate your interest. I look forward to bringing a touch of my hands and relaxation to your day soon!
Contact information:
In March 2023, the Government ordered through a presidential decree; amnesty be granted along with the issuance of a visa called VIRTE for foreign citizens of all nationalities, except those from Venezuela.
The initial requirements set forth in the decree are as follows:
1. To have entered Ecuador before September 2022.
2. Starting from your entry date before September 2022, you must remain in Ecuador and must not have left the country.
3. Register in the Government’s web page (This registration only be done until August 15, 2023).
The Virte visa application will possibly begin in June, the Ministry of Foreign Affairs and Human Mobility is supposed to establish the procedure and other requirements for this type of visa.
Any additional information please do not hesitate to contact
DRA. LINA ULLOA
AB. JOSE ISRAEL ZAMORA
uz.asesoresecuador@gmail.com
uz.servicios@gmail.com
Contact information:
Thai Lotus Restaurant offers authentic Thai Cuisine. Growing up in Thailand, Chef Dao started cooking Thai food at her mothers side at age 7. Having owned and operated her own restaurant in Thailand for over 10 years, Chef Dao is an expert in Northern and Southern styles of Thai cooking. “ I want to share a true experience of my culture with the people of Ecuador”.
In addition to great food, Thai Lotus is full of art and crafts from Thailand, as well as a beautiful garden for dining outside.
Address: Paucarbamba 4-114 (close to the Clinica Paucarbamba) – Cuenca, Ecuador
Tel: 099 565 9950
Business hours: 12:00 to 8:00 Closed Monday
FaceBook: Thai Lotus Cuenca, Ecuador
Contact information:
In our ongoing commitment to serving our clients with the utmost care and consideration, we are thrilled to introduce our latest offering: a brand-new health insurance plan INNOVA plan. This innovative plan is tailored to provide comprehensive coverage with a low deductible, eliminating the necessity for multiple plans to cover both basic and major healthcare expenses.
Generous Coverage: Receive substantial financial support with $80,000 coverage per illness, with a 80% coverage ratio for medical expenses, with only a 20% out-of-pocket expense.
Low Deductible: Access healthcare seamlessly with an annual deductible of just $250 per person.
Flexible Provider Options: Choose from a wide range of healthcare providers and hospitals without restrictions.
Hospital Copayment Limit: Benefit from a capped hospital copayment of $10,000 per year.
Specialized Copayment Centers: Utilize specialized copayment centers at renowned hospitals like Hospital del Río, Monte Sinaí Hospital and Veris.
Access to Premier Hospitals: Receive top-tier medical care with access to leading hospitals in Colombia.
Additional Benefits: Enjoy extra perks such as a dental plan and travel assistance to enhance your coverage.
Fair Pricing: Our plan’s cost is calculated based on age, ensuring fairness and accessibility for all clients, with no consideration for pre-existing conditions.
In conclusion, INNOVA represents a significant leap in healthcare coverage, blending comprehensive benefits with affordability and flexibility. With features tailored to meet diverse needs, we set a new standard of excellence in the insurance industry. Trust us to safeguard your health and well-being, providing support when it matters most. Thank you for choosing us as your healthcare partner.
Contact information:
Not Cancelled!!
When: This Saturday, April 20th.
Doors open at 10 AM Sharp
Sunday too! noon to 5 PM
No pre-sales so early bird gets the worm!
Where: Hotel Oro Verde on Ave. de Las Americas
(facing the front of the hotel entrance, look to the right and you will see two little wood doors with an arch above them on the ground level. Go through the doors and there we are!) You will see our Red Tag estate sale sign with red balloons!
Big parking lot that is free to park in behind the hotel!
Every estate sale is different as far as what my customers have to offer for sale. This one will be furniture laden with vintage and contemporary furniture. Most items purchased and imported from the States and other countries.
Not a very big sale but a great sale with high quality items.
$0
Contact information:
The volunteers of FAAN are thrilled to share with Cuenca High Life Readers, the latest edition of FAAN Magazine.
Get ready to dig into this special issue with tips for pet owners, information on upcoming events, a spotlight on volunteering with FAAN, and an update on the building of the first, modern animal shelter in Ecuador and South America.
If you’re disturbed and saddened by Cuenca’s homeless dog problem in our beautiful World Heritage City and want to be part of the solution, we invite you to join us on a transformational and yet inspiring journey. We won’t kid you! It’s not a sprint but a marathon as we focus on long-term, evidence-based strategies including shelter, prevention, education, and adoption.
And while there are days when we find ourselves still in horrible rescue situations, we are seeing this transformation take hold, and know together, we are making Cuenca known as “The City that Cares About Animal Welfare.”
We hope you enjoy this issue and would love to hear from you.
As a note through the end of May, all donations to FAAN are doubled by a generous animal lover! This matching grant doubles your impact on animal welfare!
With appreciation and love from
The FAAN-ATIC Team of Volunteers and the FAAN Pups in our Care
Contact information:
There has been a category change in the Investor Visas. The new regulation authorizes the substitution of the investment that guarantees the visa; as long as the new investment complies with the new values ($42.500); You can change the CD investment visa from one bank to another bank or from CD to property and vice versa.
For more information, contact Dra. Lina Ulloa at:
Email: uz.asesoresecuador@gmail.com,
Address: Av. Jose Peralta 1-19 and Av. 12 de Abril, Acropolis Building, 3rd Floor, office 312.
Telephone numbers: (07) 410-3588 or 098-420-5336
Contact information:
Saturday, April 20th
El Jardin restaurant in Hotel Victoria
The Jim Gala Quartet w/ Su Terry!
Don’t miss this Special Event!
Enjoy the gorgeous melodies of the Jim Gala Quartet w/ Su Terry led by virtuoso pianist Jim Gala and saxophonist Su Terry at the elegant El Jardin restaurant in Hotel Victoria at 6:00pm. Experience a memorable evening of extraordinary jazz and delicious cuisine.
Prepare to be swept away by their extraordinary renditions of your favorite songs!
Limited seating, so reserve a table now and experience an evening of unforgettable music which starts at 6 PM. (Cover charge $10 per person)
Reviews: ⭐⭐⭐⭐⭐
“Jim Gala is a great talent, among the greatest jazz piano players alive. His creativity and musical depth enriches one’s soul. Destiny needs you; keep creating!” —James Hill, renowned jazz trumpeter and composer
“Saxophonist Su Terry had the audience spellbound with her sizzling performance of “LoverMan”. The Jim Gala Trio was superb, and the food was delicious. —Noel Ferguson
We look forward to welcoming you! —Leonardo Duran, Talent Director
Contact information:
There is a new visa category for persons working online. It gives the opportunity to foreigners who have a job under a sponsor relationship or business owners.
For more information, contact Dra. Lina Ulloa at:
Email: uz.asesoresecuador@gmail.com,
Address: Av. Jose Peralta 1-19 and Av. 12 de Abril, Acropolis Building, 3rd Floor, office 312.
Telephone numbers: (07) 410-3588 or 098-420-5336
Contact information:
Come visit us as we celebrate the mission of feeding others. From our efforts to help provide over 5000 sandwiches a month to the poor in Parque Calderon to our efforts to provide a spiritual feeding to all who hunger for it every Sunday, ICC is
dedicated to focusing on others rather than own ourselves. Come be inspired by the hymns, scripture readings and message that encourage us to “Feed the Sheep of Christ” rather than our own egos and desires.
See you at 11:00 this Sunday!
Contact information:
Join us for six-week session which begins on Monday, April 29th – June 7th, 2024
Our goal with the oral approach method is to involve our students and others who are learning Spanish in experiences that provide the opportunity to know more about the daily lives of people, and learn about the culture through classes in group, lectures and optional students’ trip.
We have multiple levels to accommodate everyone. Beginner, Intermediate, and Advanced, with sub-levels in each of them, so that a student finds their appropriate level. Classes are shaped around these elements and activities: comprehension, interest, involvement, and meaningful repetition.
Each class includes 18 hours of instruction over a 6-week period and meets twice per week for 1.5 hours, and comes with story books and handouts.
Cost $100.
Optional Activities:
Every class session we have optional cultural lectures with local artisans, artists, archaeologists, and other people with knowledge of the cultural legacy and natural wealth of the country.
Cultural lecture: May 28th 3 PM.
Student trip: Saturday, June 8th
Classes will meet at Raquel Steak House Address. Puente Juana de Oro
To see the map: https://goo.gl/maps/CRDaWoQ6FkHKDy6o6
To determine your level, please take the exam by clicking on the link.
https://analuisaspanishclasses.com/exam
To sign up or learn more about classes content, please contact us or visit the website or Facebook page.
Contact information:
Selenium is a mineral and naturally occurring trace element in the soil, water, and some foods. It is also an antioxidant that helps protect cells from damage caused by oxidative stress.
Selenium is critical for many essential bodily functions, including metabolism and the immune system. Since the body can’t synthesize selenium, you must get adequate amounts from your diet and supplements.
IV infusion is ideal for getting selenium and other nutrients because it skips the digestive tract and is directly absorbed into the bloodstream.
The intravenous administration of this mineral via Selenium IV is highly recommended for several reasons. Selenium regulates critical metabolic functions and can fight oxidative damage caused by free radicals. It can lower individual susceptibility to illness and is also indicated to support vital bodily functions.
Symptoms of selenium deficiency include:
Hair loss
Fatigue
Mental fog
Weakened immunity
Fertility issues
Weight gain
BENEFITS
Slows the progression of age-related skin and body concerns
Boosts immunity
Minimizes oxidative damage
Schedule your in-home IV on the day and time that suits you best.
Cost of IV $60 + $5.00 transportation fee
Contact information:
Fundacion ARCA, Cuenca’s oldest and most consequential animal rescue will be the beneficiary of this carefully curated art show and sale focused on animals, held at Flora Caffe on Otorongo Plaza.
It kicks off Saturday, 20 April, 11 til 3 with a barbecue {$15} and live Gypsy Jazz by the Judas Project,
There are two classes during the week, Shibori {Japanese embroidery} on Tuesday, 11 til 1 {$20, lunch included} and Sewing for Peace on Thursday, 11 til 1, {$20, lunch included}. Take both for $35. Call Rosana Malo at 593 99 869 8661 for reservations.
The show closes on Saturday, 27 April, 11 til 3, with Bagels and Bach {$10}. All the schmears and yummy bagels you could want, all while listening to classical piano music by David Encalada.
Come support ARCA! We need a new van to ferry supplies to our refuge in Pichacay and our sterilization clinics in communities around the province.
Contact information:
The new income for RETIRE VISA will be 3 basic salaries, this year the basic salary is $460. The new Income is $1.380. Each year it will increase according to the basic salary. For each dependent the income will be $250 plus.
For more information, contact Dr. Lina Ulloa at:
Email: uz.asesoresecuador@gmail.com
Address: Av. Jose Peralta 1-119 and Av. 12 de Abril, Acropolis Building, 3rd Floor, office #312.
TELEPHONE NUMBERS: (07) 410-3588/098-420-5336
Contact information:
Relaxation Massage
Let go of any stress or tension in your body with a gentle relaxation massage. Through gentle pressure, relaxation massages stimulate your body’s healing response.
A relaxation massage is beneficial if you are experiencing stress, soft tissue injuries, or issues with your Range of Motion. This gentle massage will help your body let go of anxieties, promote flexibility, and stimulate repair in areas of injury.
I will customize your massage experience to help you reach your most profound state of relaxation.
Benefits of Relaxation Massage:
Reduces stress
Reduces pain
Improves sleep
Detoxifies the body
Increases Range of Motion
Conditions Treated:
Stress and anxiety
Range of Motion issues
Persistent pain
Make your appointment today.
Contact information:
Join us this weekend for our 2nd Bottomless Salad Buffet, just in time for Earth Day!
🌎🌿For our special Earth Day Salad Buffet, we’re proud to announce that we’ll be sourcing all our organic vegetables locally from the APA Austro Association. 🌿 Supporting local farmers and reducing our carbon footprint has never tasted so good!
And because you asked, we’ve got an array of fun and delicious salad toppings to complement your greens, including:
🥗 Homemade Salad Dressings
🥓 Real Bacon Bits
🍖 Ham
🍳 Hard Boiled Eggs
🍎 Fruits & Nuts
🥑 Avocado
🧀 Cheeses
🫒 Olives
🍞 Croutons
Come and enjoy our beautiful garden ambiance as you indulge in healthy and delicious salads, knowing that you’re supporting local farmers and sustainable agriculture practices. 🌱🌿 Let’s celebrate Earth Day together, one bite at a time! See you there! 🌍🥗✨
Saturday and Sunday, April 20th and 21st, 12pm to 5pm. $9 per person, $16 for two people
Contact information:
Open yourself up to an experience of connection with “el gran misterio”. For those seeking deeper sensations to life, or are looking to understand a specific situation, this invitation is for you. Come and join us in a journey of personal insight, connection with the natural word, and a tangible link with the magic & mystery of life.
Regarding *this ceremony*:
We will present ourselves to the ceremonial fire and will take our first power plant medicine- rapé- to initiate the day’s ceremonies. Following the rapé, we will ingest the sacred San Pedro medicine and rest as a group. After resting, we will go on a meditative nature walk as the medicine begins to take effect. Sigsig’s natural beauty and rich ancestral heritage is a perfect setting for a meditative experience inviting deep connection. Following the power walk, we return to the sacred fire to rest and prepare for the temazcal experience. Following the temazcal medicine, we close our ceremony and enjoy fruits and tea around the fire.
Ceremony Details:
Date: 27th, April, Saturday
Ceremony Start in Sigsig: 11:00am
Temazcal: 6:30pm
Ceremony Leader: Tayta Ivan Navarro
Integration Guide & Translator: Mary Colleen Eschenburg
Cost: $85
*Transportation & lodging options are available upon request, at an additional cost*
Tayta Ivan Navarro is a shaman from Chile with over 40+ years of experience in shamanic healing & plant medicine therapies.
Mary Colleen Eschenburg is an End of Life Doula, who brings her bicultural experience in emotional & spiritual accompaniment to participants.
Contact information:
San Pedro is a medicinal plant with a rich history spanning thousands of years. Despite its relatively low visibility as a psychotropic agent in mainstream culture, this Andean cactus holds significant importance in native Andean traditions and healing practices.
The primary psychoactive compound in San Pedro is Mescaline. While various alkaloids interact with specific neuroreceptors in the body, San Pedro primarily affects dopamine, adrenaline, and serotonin production.
Described by many as “dreamy,” the San Pedro experience is characterized by gentle euphoria and heightened tactile sensations. Effects typically begin within 2-3 hours of ingestion and can last 10-14 hours. San Pedro facilitates deep introspection, often leading to energizing and remarkably clear experiences, despite occasional moments of confusion.
Originally known as Huachuma or Aguacolla in Quechua, San Pedro is renowned for its ability to heal the heart and strengthen one’s connection to nature & community. Symbolized as a loving, paternal energy, this Andean cactus is associated with San Pedro, the male saint believed to hold the keys to heaven. San Pedro offers a subtle, non-dramatic approach to psychedelic healing, making it one of the most profound yet underexplored treasures of local medicine for healing and spiritual connection.
For those interested in experiencing San Pedro medicine, here are three simple recommendations that can guide you for an enjoyable pscyedelic/power plant medicine experience:
1) Be present,
2) Focus inward, and
3) Breathe into what the medicine shows or has you experience.
Contact information:
All foreigners of all nationalities who are irregular in Ecuador, on March 22nd 2023, the Presidential Decree was issued for the regularization of foreigners who are irregular in Ecuador. Note; for this regularization certain requirements must be followed, one of them is your registration at the link www.estoyaqui.ec
This regularization period will start on June 23rd, 2023 and will last 8 months for foreigners who want to regularize. The Regularization will be through an exception temporary residence visa or also called visa Virte.
For more info contact:
DRA. LINA ULLOA
uz.asesoresecuador@gmail.com
uz.servicios@gmail.com
Contact information:
Perros de Esperanza Try Outs May 4th!
Cuenca has many amazing dog owners and we may have the perfect volunteer opportunity for you and your pup!
FAAN is thrilled to partner with Social Vision in Perros de Esperanza.
Vetting of Pup candidates and their owners will be on Saturday, May 4th at Parque de la Madre at 10 AM by Social Vision and FAAN.
You and your guy or gal might be perfect candidates for a new initiative to bring Dog Love to hospital patients in Cuenca. Do you have a loving, tranquil dog that is good with kids and adults, and knows basic commands? One of our pet owners had this inquiry “My dog knows no commands but he just loves on anyone he meets.” Our response: “Yes, bring him. We are looking for dogs who will be safe and loving in a hospital environment.”
If you and your pup are approved as candidates, training will be provided on Saturdays, and a testing trial in a local hospital. Volunteer schedules will be flexible.
Meet Teddy, our first Perro de Esperanza who enabled us to get approval for this special project.
This is a great way for you and your best friend to volunteer with FAAN and Social Vision. Please write us and let us know if you can meet us there.
05/04/2024, Parque de la Madre, Cuenca, Provincia del Azuay, Ecuador, Free
Rosemary: FAAN info@FAANEcuador.org
Contact information:
Blue Box CP
