Posts:

Blog

The Tomato: Part IV — Ketchup! Is it everyone’s favorite condiment?

The Tomato: Part IV — Ketchup! Is it everyone’s favorite condiment?

Editor's note: Michelle's Foods of The Americas series on tomatoes continues this week with a surprising account of the origin of everyone's favorite condiment, ketchup. Click here to read Part I about the origins of the tomato, and click here to read Part II as the...

Municipal council honors new condominium project in historic El Centro

Municipal council honors new condominium project in historic El Centro

Cuenca's municipal council has given the 2019 Fray Jose Maria Vargas Architectual Award to Casas del Ciprés, a condominium project in El Centro at Calle Larga and Benigno Malo. The award ceremony will be today at 4 p.m. in the Salón de la Ciudad, as part of the...

Egg confusion! Unscrambling the latest research on eating eggs

Egg confusion! Unscrambling the latest research on eating eggs

Recently, a reader asked me to peel back the latest nutrition advice on eggs.  In particular, he requested some clarity on conflicting advice for people with diabetes. Are eggs OK to eat again? Or is the advice different for people with diabetes? About this time,...

Thoughts

Thoughts

A successful photographer must be adept at the skills of observation. I watch all types of people in all ways necessary for my purposes. And, I’m good at doing it without detection when I choose to execute that skill set. As I wander aimlessly around various settings,...

How can you not love Cuenca?

How can you not love Cuenca?

It was a great day in Cuenca. As usual, I woke up alert, the sun was shining and continued until mid-afternoon (although there would be rain later from the clouds that formed to the east). I met with my tour guide friend, Juan, to arrange the details of a trip to the...

What’s the best type of exercise for weight loss?

What’s the best type of exercise for weight loss?

By Lisa Rapaport Workouts that mix up a variety of intense exercises with brief recovery periods in between may help people lose more weight than chugging along at a steady pace on a treadmill or exercise bike, a research review suggests. Doctors often advise people...

Antibiotics — a miracle drug that’s changed direction?

Antibiotics — a miracle drug that’s changed direction?

What was life like in Ecuador prior to antibiotics? In a word: short. For people with bacterial infections, life was cruel… but of course, not just in Ecuador. As described by the American Chemical Society, “Before [penicillin was introduced] there was no effective...

Company fined $50,000 for posting fake supplement reviews

Company fined $50,000 for posting fake supplement reviews

By Jodie Fleischer and Rick Yarborough For the first time, the Federal Trade Commission is cracking down on a company for using fake reviews to sell products online. The FTC announced a settlement with a New York-based company, Cure Encapsulations, over accusations it...

The tomato, part III: The Ruby Red Pearl of Persia and the Far East

The tomato, part III: The Ruby Red Pearl of Persia and the Far East

Editor's note: Michelle's Foods of The Americas series continues this week with the third of four fascinating accounts of the tomato's impact on global cuisine. Click here to read Part I about the surprising origins of the tomato, and click here to read Part II as it...

Three Hatted Ladies

Three Hatted Ladies

As I knelt on the dew freshened grass, I was sure fairies and hobbits would soon be about. It was gnomish here too so I couldn’t rule them out. Positioning myself more in the midst of things always provides a different perspective. I dropped lower and began inching...

The benefits of citrus and how to add more to your diet

The benefits of citrus and how to add more to your diet

By Ranelle Kirchner There's more to citrus than just Vitamin C. We don't hear as much about the other health benefits and reasons to celebrate citrus, so, today, I'm going to do my best to redefine everything you thought you knew about citrus, and hopefully increase...

Six ‘healthy’ food swaps you can skip

Six ‘healthy’ food swaps you can skip

By Christine Stiparo We choose the foods we eat for a variety of reasons. Taste and convenience seem to top most of our lists, but healthfulness, enjoyment, and affordability are part of it too. We all have different needs, and knowing what those are and how to fill...

The first symptom of high blood pressure is…?

The first symptom of high blood pressure is…?

High blood pressure is a global health crisis. The worldwide prevalence of hypertension has soared past 1.39 billion persons, more than 31 percent of all adults. Take this quiz to see how much you know about high blood pressure. The most common symptom of high blood...

Hogar Esperanza News

Google ad

Real Estate & Rentals  See more

Fund Grace News

Google ad

The Cuenca Dispatch

Week of May 03

Ecuador’s press freedom ranking sinks as violence against journalists grows.

Read more

Ecuador plans more mega-prisons as gangs test security with drones.

Read more

Regulator warns of unauthorized lenders and deposit schemes.

Read more

Fabianos Pizzeria News

Manabi