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Vitamin D for immunity? Additional info and a great graphic

Vitamin D for immunity? Additional info and a great graphic

Editor's Note: Marion Nestle, Ph.D (molecular biology), and emeritus professor of nutrition at New York University writes one of my favorite blogs, "Food Politics." In my recent column about immunity and vitamin D, I explained that it is necessary to obtain sufficient...

Flower and artisan markets to reopen Monday

Flower and artisan markets to reopen Monday

Cuenca’s iconic flower market and the artisan markets at Rotary Plaza, San Francisco Plaza and Calle Santa Ana are scheduled to reopen on Monday. Under rules established by the local Emergency Operations Committee, the markets will be allowed to work at 50 percent...

The Languedoc: From Cathars to Cassoulet

The Languedoc: From Cathars to Cassoulet

By Giovanni Cambizaca The last time I was in France, I stayed in a small village in the Haute Garonne, midway between Toulouse and the Pyrenees. One morning, I had an early start to take some friends to catch a train in Narbonne, and on the way back I decided to visit...

Should you freeze an avocado? What about pineapple?

Should you freeze an avocado? What about pineapple?

Ecuador is tops for avocados. As I wrote in December, avocados are one of the most healthful foods on earth, and here in Ecuador, we’re in ‘avocado heaven’! They’re quite inexpensive, fresh, and so abundant that you may want to buy a bunch and freeze some for later....

Covid-19 testing accuracy: Many critical questions remain to be answered

Covid-19 testing accuracy: Many critical questions remain to be answered

By Lauren Dunn For Sarah Bowen, it all started with a sore throat. Not the kind of searing pain she’d feel with strep, she said, but a throat irritation that just didn’t feel right. “By the end of the day, it just got a little worse and I didn’t feel great. I felt...

Would you like chocolate that shimmers like a rainbow?

Would you like chocolate that shimmers like a rainbow?

By Devi Lockwood Earlier this month, Samy Kamkar shared his latest creation on Twitter: chocolate that shimmers like a rainbow. Mr. Kamkar is not a chocolatier. He’s a founder of the internet security company Openpath, and gained early internet notoriety in 2005 for...

Hogar Esperanza News

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Real Estate & Rentals  See more

The Cuenca Dispatch

Week of April 26

Reservoir drop renews pressure on Ecuador’s electric grid.

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New naval station aims to shut down drug routes through Gulf of Guayaquil.

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Ecuador turns to targeted tax changes to raise $1.5 billion under IMF program.

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Fabianos Pizzeria News

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Fund Grace News