Posts:
By Zoe Nicholson ‘Health at every size’ (HAES) aims to promote self-care through addressing health behaviours, acknowledging and tackling weight stigma, and being inclusive of human diversity in terms of body size, ethnicity, sexual orientation, gender identification...
Editor's note: Michelle's Foods of The Americas series on tomatoes continues this week with a surprising account of the origin of everyone's favorite condiment, ketchup. Click here to read Part I about the origins of the tomato, and click here to read Part II as the...
Cuenca's municipal council has given the 2019 Fray Jose Maria Vargas Architectual Award to Casas del Ciprés, a condominium project in El Centro at Calle Larga and Benigno Malo. The award ceremony will be today at 4 p.m. in the Salón de la Ciudad, as part of the...
Recently, a reader asked me to peel back the latest nutrition advice on eggs. In particular, he requested some clarity on conflicting advice for people with diabetes. Are eggs OK to eat again? Or is the advice different for people with diabetes? About this time,...
A successful photographer must be adept at the skills of observation. I watch all types of people in all ways necessary for my purposes. And, I’m good at doing it without detection when I choose to execute that skill set. As I wander aimlessly around various settings,...
It was a great day in Cuenca. As usual, I woke up alert, the sun was shining and continued until mid-afternoon (although there would be rain later from the clouds that formed to the east). I met with my tour guide friend, Juan, to arrange the details of a trip to the...
By Lisa Rapaport Workouts that mix up a variety of intense exercises with brief recovery periods in between may help people lose more weight than chugging along at a steady pace on a treadmill or exercise bike, a research review suggests. Doctors often advise people...
What was life like in Ecuador prior to antibiotics? In a word: short. For people with bacterial infections, life was cruel… but of course, not just in Ecuador. As described by the American Chemical Society, “Before [penicillin was introduced] there was no effective...
By Jodie Fleischer and Rick Yarborough For the first time, the Federal Trade Commission is cracking down on a company for using fake reviews to sell products online. The FTC announced a settlement with a New York-based company, Cure Encapsulations, over accusations it...
Editor's note: Michelle's Foods of The Americas series continues this week with the third of four fascinating accounts of the tomato's impact on global cuisine. Click here to read Part I about the surprising origins of the tomato, and click here to read Part II as it...
As I knelt on the dew freshened grass, I was sure fairies and hobbits would soon be about. It was gnomish here too so I couldn’t rule them out. Positioning myself more in the midst of things always provides a different perspective. I dropped lower and began inching...
By Ranelle Kirchner There's more to citrus than just Vitamin C. We don't hear as much about the other health benefits and reasons to celebrate citrus, so, today, I'm going to do my best to redefine everything you thought you knew about citrus, and hopefully increase...
By Christine Stiparo We choose the foods we eat for a variety of reasons. Taste and convenience seem to top most of our lists, but healthfulness, enjoyment, and affordability are part of it too. We all have different needs, and knowing what those are and how to fill...
By Sarah Knapton The MMR vaccine is linked to lower rates of autism, the largest ever study has shown, as parents were urged to ignore anti-vaccination campaigns and make sure their children had the jab. The new study by Danish researchers found children who had the...
By Taylor Goebel Crime and violence in Latin America and the Caribbean come with a hefty price tag — $261 billion, or about 3.5 percent of the region's gross domestic product in 2018, according to a new study by the Inter-American Development Bank that analyzed the...
High blood pressure is a global health crisis. The worldwide prevalence of hypertension has soared past 1.39 billion persons, more than 31 percent of all adults. Take this quiz to see how much you know about high blood pressure. The most common symptom of high blood...
By Michelle Bakeman Two centuries after the tomato was introduced to Europe, finally victorious over years of attempted character assassination, the fruit began to win a place of honor in the kitchens of the countries around the Mediterranean Sea. The Spanish, French,...
There’s a saying attributed to more than one male philosopher that says, “Give a man a fish, and you’ll feed him for a day. Teach a man to fish, and you’ve fed him for a lifetime.” Education is no doubt, important. It is a key component of lifelong success. It’s...
By Susan Burke March There’s a saying attributed to more than one male philosopher that says, “Give a man a fish, and you’ll feed him for a day. Teach a man to fish, and you’ve fed him for a lifetime.” Education is no doubt, important. It is a key component of...
Why are some people so susceptible to quackery? I was thinking about this recently when I spied a social media query from a local expat looking for a “natural healer” or “someone in alternative health” who had “some type of machine” that would test her. I thought,...
Week of October 25
Ecuador heads into a four-day November holiday built around Cuenca’s Independence Day.
El Niño’s early rains have already affected more than 30,000 people across Ecuador.
Exporters press Constitutional Court to move three major trade agreements forward
