Posts:
Like many of you, I’ve been advised to take calcium supplements. As I aged into my 50s I received a number of vague recommendations from doctors to “take calcium” after a bone density exam showed bone loss. People who have osteopenia (low bone mineral density) have a...
By Nicoletta Lanese Coronaviruses make up a large family of viruses that can infect birds and mammals, including humans, according to the World Health Organization (WHO). These viruses have been responsible for several outbreaks around the world, including the severe...
According to Fortune Business Insights, chia seeds are gaining immense recognition in the world market, due to its healthful properties, increasing demand for natural food ingredients, rising demand for health and dietary supplements. But when I was growing up, chia...
By Jaime Moreno Is it possible that you have low iron levels in your body? Iron deficiency anemia is one of the most frequent causes of longstanding malaise in human beings. Worldwide, it is estimated that 1.24 billion individuals have iron deficiency anemia and over...
If you want to avoid obesity, should you have your DNA tested to learn what is the best diet for you? The answer is... no. Well, you can, if you want to. As advertised in a popular 'gringo' online forum, you can spend hundreds of dollars and send a sample out to Spain...
By Billy Cox An alert dog named Duffy gives Bradenton family peace of mind for Thanksgiving. For the first time in eight years, and just in time for the holidays, Sophia Helme is no longer on a short leash with Type 1 diabetes. Thanks to a remarkable dog named Duffy,...
Psychologists say that stress is defined as anything that alters our homeostasis, be it good or bad — and that bad stress can even turn into good stress, and vice versa. As reported in Harvard Health, “The combination of reactions to stress is also known as the...
Exercise provides important and varied benefits for individuals with cardiometabolic disorders regardless of experience level, and certain exercise types may yield better outcomes for those with certain conditions, according to a speaker at the World Congress on...
By Katie Jackson From grocery stores, to high-end restaurants and even fast-food menus, plant-based proteins are popping up everywhere these days. While many of these products were initially celebrated for providing alternative sources of protein to those who cannot,...
By Nancy Clark Sports nutrition was a hot topic at this years' annual Food & Nutrition Conference & Exposition (FNCE), hosted by the Academy of Nutrition and Dietetics, the nation's largest group of nutrition professionals. Here are a few highlights, to keep...
Did you make a resolution this year to lose weight? If so, you're not alone. Many people resolve to lose weight, exercise more, and get healthy, but really, how important is your weight? How will your doctor assess your weight? Does your doctor use BMI? Most people...
According to UNICEF, poor vaccination coverage and large pockets of unvaccinated children have resulted in devastating measles outbreaks in many parts of the world – including in countries that had high coverage rates or had previously eliminated the disease. In some...
Scientists at the National Institutes of Health found that women who use permanent hair dye and chemical hair straighteners have a higher risk of developing breast cancer than women who don’t use these products. The study published online Dec. 4 in the International...
“Chiropractors won’t solve your problem,” says MagniSole. The problem is back pain, which experts say as much as 80 percent of the population will experience at some point in their lives. (Thanks, experts!) And the solution, according to MagniSole, is MagniSole —...
According to the Ministerio de Salud Publica (Ministry of Public Health) all of Ecuador’s 24 provinces are ready for the flu season, and from now until February 28, 2020, is offering the flu vaccine free of charge to seniors 65 and over, to children, pregnant women,...
By Elizabeth Kiefer What does it mean to sit like a man? If you live in a city with a subway, your mind might leap to the scourge of “manspreading,” in which men sit with their legs wide apart, taking up more than one seat. But Barbara Bergin, an orthopedic surgeon...
The National Institutes of Health: News In Health November 2019 Have you ever had to get an X-ray, MRI, or other medical scan? Do you know what these tests involve? Or what they can do? Medical scans help doctors diagnose everything from head trauma to foot pain....
By Erin Brodwin for Business Insider After 39 deaths and more than 2,000 cases of vaping-related lung illness, officials have homed in on a potential cause. Investigators said vitamin E acetate, an ingredient found in canola, soy, and corn oil, appears to be playing a...
I typed “superfood” into my browser and got 370 million ‘hits’ in 0.70 seconds! What’s a “superfood?” According to the Oxford Dictionary, a superfood is “a nutrient-rich food considered to be especially beneficial for health and well-being.” But, the word is used to...
By Mark Mahoney The Community Gardening Network, a project of Sustainable Tallahassee [Florida] in partnership with the IFAS/Leon County Extension Services participated in the recent 2019 Farm Tour by holding four community garden fall workshops/open houses. These...
