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Health

‘No big deal’? More than 140K people died from measles in 2018

‘No big deal’? More than 140K people died from measles in 2018

According to UNICEF, poor vaccination coverage and large pockets of unvaccinated children have resulted in devastating measles outbreaks in many parts of the world – including in countries that had high coverage rates or had previously eliminated the disease. In some...

Permanent hair dye and straighteners may increase breast cancer risk

Permanent hair dye and straighteners may increase breast cancer risk

Scientists at the National Institutes of Health found that women who use permanent hair dye and chemical hair straighteners have a higher risk of developing breast cancer than women who don’t use these products. The study published online Dec. 4 in the International...

Helpful or hype? Magnetic insoles for back and foot pain

Helpful or hype? Magnetic insoles for back and foot pain

“Chiropractors won’t solve your problem,” says MagniSole. The problem is back pain, which experts say as much as 80 percent of the population will experience at some point in their lives. (Thanks, experts!) And the solution, according to MagniSole, is MagniSole —...

Update on Flu Vaccine: Where can you get one in Cuenca?

Update on Flu Vaccine: Where can you get one in Cuenca?

According to the Ministerio de Salud Publica (Ministry of Public Health) all of Ecuador’s 24 provinces are ready for the flu season, and from now until February 28, 2020, is offering the flu vaccine free of charge to seniors 65 and over, to children, pregnant women,...

Should women sit like a man? A female orthopedic surgeon says “Yes!”

Should women sit like a man? A female orthopedic surgeon says “Yes!”

By Elizabeth Kiefer  What does it mean to sit like a man? If you live in a city with a subway, your mind might leap to the scourge of “manspreading,” in which men sit with their legs wide apart, taking up more than one seat. But Barbara Bergin, an orthopedic surgeon...

Medical scans explained: A look inside the body

Medical scans explained: A look inside the body

The National Institutes of Health: News In Health  November 2019 Have you ever had to get an X-ray, MRI, or other medical scan? Do you know what these tests involve? Or what they can do? Medical scans help doctors diagnose everything from head trauma to foot pain....

What’s a ‘superfood’? Have you tried chochos?

What’s a ‘superfood’? Have you tried chochos?

I typed “superfood” into my browser and got 370 million ‘hits’ in 0.70 seconds! What’s a “superfood?” According to the Oxford Dictionary, a superfood is “a nutrient-rich food considered to be especially beneficial for health and well-being.” But, the word is used to...

Community gardens have a place in improving public health

Community gardens have a place in improving public health

By Mark Mahoney The Community Gardening Network, a project of Sustainable Tallahassee [Florida] in partnership with the IFAS/Leon County Extension Services participated in the recent 2019 Farm Tour by holding four community garden fall workshops/open houses.  These...

Can red wine improve your health? Maybe not

Can red wine improve your health? Maybe not

By Jessica Brown Even though alcohol kills millions of people every year, humans have been imbibing for millennia. In the last few decades, wine, in particular, has gained a reputation for being good for our health. Red wine even has been linked with longevity and...

Mushroom health: There are at least 2,000 varieties, but which are best?

Mushroom health: There are at least 2,000 varieties, but which are best?

By Susan Burke March The Journal of Wild Mushrooming is a fascinating resource for all things mushrooms. They say there are 10,000 described species in North American alone, but that may represent only a third to a fifth of what’s really out there! In percentages, 50%...

Canker sores are painful! What to do?

Canker sores are painful! What to do?

Ouch! Not again! Canker sores are such a painful bother — bad ones can interfere with your ability to eat, and even compromise your health. Wouldn’t it be great if you never had to deal with one again? Canker sores are small, shallow lesions that develop on the soft...

Did you make a New Year’s resolution to lose weight? But is weight the best indicator of your health?

Nutrition myths that persist! Busted!

There are too many nutrition myths to count, but some persist! Certainly the internet contributes to the gobs of misinformation and “theories” that abound, each week there’s a post about an “amazing” or “natural” cure that sounds legitimate, but is not. Let’s look at...

Should you give your kids dietary supplements?

Should you give your kids dietary supplements?

By Erin Blakemore Amy Martin’s 3-year-old twins were sick yet again — and the Anacortes, Wash., mom was fed up. “We were just getting cold after cold,” she says. Her solution: Dietary supplements. She searched online for ideas, then picked up a bottle of elderberry...

Can bananas be saved? Science is working hard on a solution.

Can bananas be saved? Science is working hard on a solution.

Editor’s note: As published in CuencaHighLife.com on September 2, Ecuador is the world’s top banana exporter, and there are more than 7,000 growers and 2.5 million jobs dependent on a healthy crop. By Steven Savage, Ph.D. As I wrote for Forbes in 2018, we might lose...

Is Vaping Safe? A health strategy or smoke screen?

Is Vaping Safe? A health strategy or smoke screen?

Author's Note: As I update this column (which originally ran on March 15, 2018) I'm even more concerned about e-cigarettes than I was a year and a half ago. CBS News reported last week that about 20 percent of U.S. kids are vaping, some as young as 8th grade; A study...

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The Cuenca Dispatch

Week of August 16

Azuay stays under state of exception as authorities track criminal groups expanding around Cuenca.

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Older adults and people with disabilities can now request vehicle tax break online.

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That unresolved bank complaint has another place to go and the service is free.

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