Health
By Lisa Rapaport People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat and cheese instead of vegetables […]
By Alexandra Kicenik Devarenne Claims of “fake” olive oil abound, but the reality of olive oil fraud in U.S. retail is a bit complicated. Purity problems—that is, the adulteration of […]
By Cara Rosenbloom In the diet world, a new buzzword is emerging: lectins. Have you heard of lectins? Ten years ago, you probably hadn’t heard of gluten, either. Going “lectin-free” […]
By Meredith Knight Of all the people who die from cancer each year, more than 30 percent of them could have avoided the disease had they done one thing: quit smoking. […]
By Mark A. Mahoney I have written previously about dementia and Alzheimer’s disease, one of its principal manifestations. The focus was on the role of dietary changes in reducing (and […]
By Christine Stiparo Up until the age of 28, all beer tasted the same to me. No matter if it was Natty Light or Dogfish Head 60 Minute, all I […]
By Jill Nystul There’s no denying that the microwave can be a useful and highly convenient appliance. But there’s also a lot that can go wrong when you’re using an […]
By Karen Collins Questions about carbohydrates – total amounts and particular food choices — seemed to be top-of-mind for many people when I was speaking about a heart-healthy diet at […]
By Wayne Drash Not exercising can be worse for your health than smoking, diabetes and heart disease. We’ve all heard exercise helps you live longer. But a new study goes one step further, […]
Has the scientific world been turned on its head? Health experts have long linked high-sodium diets to a significant risk for heart disease, hypertension, and stroke, but has a single […]
By Andrew Zaleski Roughly 10 million people in the United States suffer from some sort of tremor disorder, whether that’s essential tremor — the most common movement disorder — or […]
Caveat Emptor! As reported in Ars Technica, in the U.S. alone there more than 90,000 vitamin and dietary supplements available as pills, powders, tinctures, drinks, and bars. These products carry […]
Author’s note: This is the second of three columns on fruits and vegetables. The first column covered the truths and myths about ‘juicing’, and the third will offer top tips […]
By Susan Burke March, MEd, RDN, CDE Is saturated fat good for you? Are burgers and butter better for you than polyunsaturated seed oils or monounsaturated fats like olive oil? […]
When it comes to food safety, there are some things we can control, and others we can’t. As reported by the UC Berkeley School of Public Health, health experts agree […]
By The True Health Initiative A recent study in The Lancet [August 23, 2018] examining alcohol use and its connection to alcohol-attributable deaths and disability-adjusted life-years caused a splash when it declared […]
By Susan Burke March Why is Dietitian spelled with a two t’s and not a c? Today’s column is about Registered Dietitian Nutritionists. I am a member of the Academy […]
By Mark Mahoney, Ph.D., RDN As uncertainty seems to be the “norm” in this ever-increasing fast-paced society, (as reported in the news on a daily basis, particularly in the realm […]
The original North American Thanksgiving took place in 1621 and was a harvest celebration shared by the Pilgrims and Wampanoag natives at Plymouth Colony, Massachusetts. The feast lasted three days […]
By Susan Burke March November 6, 2018 — CNN reports that 17 children in the Orthodox Jewish community in the Williamsburg and Borough Park neighborhoods in Brooklyn, New York have […]
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