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Chia seeds – are they a ‘superfood’ or just a fad?

Chia seeds – are they a ‘superfood’ or just a fad?

According to Fortune Business Insights, chia seeds are gaining immense recognition in the world market, due to its healthful properties, increasing demand for natural food ingredients, rising demand for health and dietary supplements. But when I was growing up, chia...

Boutique Hotel Plaza Azul — a gem in the center of Old Cuenca

Boutique Hotel Plaza Azul — a gem in the center of Old Cuenca

Sponsored post The charm of Cuenca lies in its beautiful colonial architecture in the city center. Recognized by UNESCO as a World Heritage Site, Cuenca’s El Centro is a wonderful destination for visitors because many of the most historic attractions can be visited on...

Do you have iron deficiency anemia?

Do you have iron deficiency anemia?

By Jaime Moreno Is it possible that you have low iron levels in your body? Iron deficiency anemia is one of the most frequent causes of longstanding malaise in human beings. Worldwide, it is estimated that 1.24 billion individuals have iron deficiency anemia and over...

Hundreds protest El Centro street closure

Hundreds protest El Centro street closure

A crowd of about 200 gathered Monday morning to protest the city’s decision to reestablish a block of Calle Padre Aguirre in the historic district as a pedestrian mall. The street had been pedestrianized in January 2019 with the opening of San Francisco Plaza but was...

Why every expat should be thinking about health insurance in Ecuador

-- Sponsored post -- One of the more frustrating questions expats are faced with when they move to Ecuador is, “What exactly do I need to do about health insurance?” Whether they have chosen to maintain their health insurance in their home country, or have decided to...

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The Cuenca Dispatch

Week of April 19

Ecuador seeks answers as migrants are rerouted from the United States to Congo.

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Prosperity report exposes Ecuador’s uneven foundations.

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IESS pension debate sharpens as Ecuador’s retirement system strains under growing deficits.

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