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Learn to speak English!

Learn to speak English!

In America, if you happen to be a foreigner who doesn’t speak English, you may find yourself in an uncomfortable and humiliating predicament. Some unknown stranger may shout the words, “Learn to speak English” at you, or, “Go back where you come from!” Now not knowing...

Looking out for our friends

Looking out for our friends

I'm sitting here writing my column today laid up in bed. I've been here off and on for most of the last 12 days. Some of you know I've got a long history of lower-back problems. To be more specific, I have what's called "sacroilliac dysfunction." Meaning my...

Is bitter better? What makes bitter foods more healthful for you?

Is bitter better? What makes bitter foods more healthful for you?

By Susan Burke March As Dr. Andrew Weil, the medical doctor and integrative physician writes in the HuffingtonPost.com, “America is still probably the most sugar-philic and bitter phobic culture the world has ever known.” The Standard American Diet (SAD Diet) consists...

Crowds watch the tram roll into El Centro

Crowds watch the tram roll into El Centro

Hundreds of Cuencanos and a handful of expats turned out Thursday morning to watch the tram roll into the historic district for the first time. Moving slowly to allow engineers to take technical measurements, the five-car unit left the train yard at Av. Mexico at 8...

5 (more) reasons to love avocado

5 (more) reasons to love avocado

As a member of the Academy of Nutrition & Dietetics, I’m privileged to have as colleagues some of the most accomplished Registered Dietitian Nutritionists (RDNs). Today's guest columnist is Jeanne Petrucci, MS, RDN who has shared this article from her weekly Test...

Construction rebounds from four-year slump

Construction rebounds from four-year slump

Construction starts in Cuenca grew by five percent in the first quarter of 2018, the first positive quarter in the building sector in almost four years. “This is excellent news for the construction trades and the real estate business,” says José Jaramillo, president...

Colors: They define and label us but do they tell who we really are?

Colors: They define and label us but do they tell who we really are?

Red and Yellow and Pink and Green Purple and Orange and Blue I can sing a rainbow (I can sing a rainbow) I can sing a rainbow too – sung by The Dells By Derek Hatcher I love colors in all their hues and shades. It’s interesting how the use of the word is embedded in...

Tram chugs into Cuenca historic district for the first time tomorrow

Tram chugs into Cuenca historic district for the first time tomorrow

For the first time since construction of Cuenca’s tram system began in 2013, a unit of the European-designed electric train will reach the city’s historic district Thursday morning. The unit will leave the train yard on Av. Mexico, move north on Av. Las Americas, turn...

Where’s my white chocolate bunny rabbit?

Where’s my white chocolate bunny rabbit?

Well, as some of you know, CuencaHighLife.com was down for a few days last week.  We had a big problem with our hosting company.  They said we had a code problem that was causing the issue.  We called BS on that because we hadn't changed it from the day before when it...

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The Cuenca Dispatch

Week of April 05

Legal storm builds over Ecuador’s moved-up local elections.

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Ecuador issues nationwide mpox alert after first Clade Ib case.

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Big power users switch to self-generation as Ecuador protects household electricity supply.

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Fund Grace News

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