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Cuenca News

A ‘genius’ food — nuts!

A ‘genius’ food — nuts!

Some foods are "genius foods" in terms of nutrition, and one of the smartest foods around is nuts. All nuts! Nuts are a 'combination food' — they're a good source of the three major nutrients — protein, carbohydrate, and healthy fats — plus they contain micronutrients...

City asks expats for help to feed Cuenca’s poor

City asks expats for help to feed Cuenca’s poor

Cuenca's municipal government is appealing to local expats to support its Municipal Food Bank project to feed the area's poor. To date, the project has delivered thousands of food kits as well as medicine and other critically needed supplies to poor families and...

Cuenca faces health emergency with limited medical personnel and supplies

Cuenca faces health emergency with limited medical personnel and supplies

As they brace for large numbers of Covid-19 patients, Cuenca medical officials worry about their capacity to provide care. “We are limited in our personnel and we are limited in supplies,” says local health ministry coordinator Julio Molina. “We hope that the epidemic...

Indulgent desserts that won’t pack on the pounds!

Indulgent desserts that won’t pack on the pounds!

As reported in Interesting Engineering, in response to being cooped up at home, many are "stress eating." In addition to toilet paper and canned goods, they're stocking up on comfort foods like chocolate, ice cream, chips, and dips. They report that on Twitter,...

The poor are our canaries in the coal mine

The poor are our canaries in the coal mine

By Jeremiah Reardon When my father John finished eighth grade in 1913 he joined his friends working in the Mt. Carmel, Pennsylvania coal mines. The tipple boys separated waste from coal dropped on screens by the wrought iron tippler. An old miner cracked knuckles to...

Such a ‘genius? The FBI arrests man for peddling COVID-19 ‘cure

Such a ‘genius? The FBI arrests man for peddling COVID-19 ‘cure

By Jason Murdock A California man who peddled prevention pills and a bogus injectable cure for novel coronavirus infections on social media has been arrested on a federal fraud charge. Keith Lawrence Middlebrook, 53, was arrested by the FBI yesterday evening after...

Coronavirus health myths — debunking more crackpot claims

Coronavirus health myths — debunking more crackpot claims

There's no shortage of coronavirus claims, miracle cures, and outright hoaxes, but some are so outlandish that they're sometimes entertaining. Let's only look to the experts for credible information. MercuryNews.com (San Francisco, CA) reports that Amazon has pulled...

Volcanic emissions turn Cuenca sky hazy

Volcanic emissions turn Cuenca sky hazy

Although many residents may not have noticed due to coronavirus shelter-in-place rules, volcanic ash and gas from the Sangay volcano turned the sky over Cuenca hazy Wednesday morning. On several occasions on Tuesday and Wednesday, the city's air quality reached the...

15 water saving tips — what are yours?

15 water saving tips — what are yours?

By Susan Burke March As reported, water usage in Cuenca is up 25 percent, as well as the lack of recent rain. I had heard earlier this week that water usage was up 20 percent, and reached out to my friends on social media to get some top tips for saving water. Please...

Hogar Esperanza News

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The Cuenca Dispatch

Week of April 05

Legal storm builds over Ecuador’s moved-up local elections.

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Ecuador issues nationwide mpox alert after first Clade Ib case.

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Big power users switch to self-generation as Ecuador protects household electricity supply.

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Fund Grace News

Malacatos property

Fabianos Pizzeria News

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