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Author Dan Buettner worked for more than a decade to identify hot spots of longevity around the world. With the help of the National Geographic Society, Buettner set out to locate places that not only had high concentrations of individuals over 100 years old, but also...
Author’s note: Many subjects will be covered in this four-article series about thyroid health and healthy metabolism. In Part 1, we covered iodine requirements, associated drugs, self-care, medical and home treatment, and medical repercussions are covered. Although it...
By Billy and Akaisha Kaderli In preparing for a retirement abroad, we would wager that most people occupy themselves with the practical concerns of: residential visas; banking; owning property; finding a doctor they like and medical care that they can afford and...
By Liam Higgins A new documentary film by Cuenca resident Daniel Osorio, featuring a cast of Cuenca expats, recalls the sightings of alien beings in the Cajas Mountains. The Blue Llama, Secret Message, follows the journey of nine expats in November 2020, led by guide...
By Jay Allison Over the past 20 years, my wife and I have lived in four locations with large immigrant populations — Northern New Jersey, the coast of Costa Rica, San Miguel de Allende, Mexico, and Cuenca — and have become intimately familiar with complaints natives...
Author’s note: Many subjects will be covered in this four-article series about thyroid health and healthy metabolism. In Part 1, we covered iodine requirements, associated drugs, self-care, medical and home treatment, and medical repercussions are covered. Although it...
Azuay Community Theatre, Cuenca’s original, English-language theater company, will present a six-show lineup of hits and lesser-known gems from Broadway and a staged radio play of one of Hollywood’s most loved holiday films, all previously unproduced here, and in a...
By Jeremiah Reardon How the mighty have fallen! My wife Belinda and I are not exactly mighty. But to give us our due, we made multiple changes to our lives and settled here in the Andean mountains of South America ten years ago. Back home in sunny Monterey,...
By Stacey Leasca An indigenous-owned tour company is offering something special to female travelers. In 2024, Alpaca Expeditions, a company specializing in sustainable travel in Peru, is launching its first-ever women-only Sacred Valley and Salkantay tour to Machu...
By Blane Bachelor While it’s not quite a mass exodus, the number of Americans who live outside the US is not insignificant. About 9 million US citizens may live overseas, according to a 2020 State Department estimate. And about 15% of Americans polled by Gallup in...
By Eliza Relman In her 20s, Sara Hoy made close friends in her Central Pennsylvania hometown through an organization called Third Place. The group, named after what sociologists call any social setting that's not home (the first place) or work (the second), was led by...
Reflecting as I do, especially on my 71st birthday, about life, the evolution of consciousness, and the path of mastery, I appreciate what has manifested around me. I began my search for this perfect paradise some 20 years ago. Eventually my search led me to the...
By Stephen Vargha When one is asked what ethnicities outside of the indigenous are represented in Cuenca, Italian is certainly not at the top of the list. Obviously Spanish is at the top with its colonial past. Ecuador, especially Cuenca, has not been a destination...
By John Olson Azuay Community Theater’s next production is Trumbo: Red, White and Blacklisted. It’s the funny and moving story of the brilliant, but abrasive screenwriter Dalton Trumbo, who stubbornly held to his principles in the face of persecution by the US...
By Stephen Vargha Known as the Dean of American Cookery, James Beard once said, “Good cheese needs good companions.” Many expats in Cuenca yearn for that companionship. They found it difficult to get quality cheese in the city. Until now. “We started small with a...
By Sandra Beaumont It’s been a cold night. I can’t control the shivering that wracks my body. My bones ache as I pull myself from the hollow that’s been home for the last few months. I stretch, first one way, then the other, easing cramped muscles. I need to move....
By Jeremiah Reardon It was an overcast Friday afternoon in Cuenca when I joined two other students in a guitar lesson taught by one of Ecuador’s finest practitioners of the art, Bolivar Sarmiento, at Casa del Alfarero Cultural Center. The charismatic instructor...
Miércoles, 9/8/2023 Hola, Todos - Titular - "De 20 pantallas para el monitoreo solo sirven 3" (Only 3 out of the 20 monitoring screens work) - Two serious assaults linked with banks occured in less than a week in Cuenca. In the most recent, $50,000 was stolen in an...
By Garry Vatcher After driving all night, 20 hours in total, we made it to Esmeraldas on Saturday around noon. We took the long way, as we had to make a quick stop in Tulcan. I prefer entering Esmeraldas from Ibarra. The scenery along the road from Ibarra to San...
Creative men and women intuitively know that every artistic pursuit is dependent on three equally essential elements: art, craft, and music. It is worth noting, as well, that one cannot function without the others, just as we cannot function without the shared...
