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How to wash fruits and vegetables effectively so they’re safe to eat

How to wash fruits and vegetables effectively so they’re safe to eat

By Sheena Chihak, RD Understanding how to wash fruit and vegetables will make them safe to eat so you can reap all the benefits of these tasty, healthy foods. One way to do that is to ensure any produce you use has been washed well before peeling, cutting, eating, or...

The value added tax refund dilemma for expats

The value added tax refund dilemma for expats

By Garry Vatcher There are a few topics that spark lively debate among Expats living in Ecuador-religion, politics… and yes, even peanut butter. But right up there with them is the question of IVA/VAT refunds for seniors. What is Value Added Tax? The Impuesto al Valor...

Military will remain in control of country’s prisons

Military will remain in control of country’s prisons

The government has formalized military control of Ecuador’s prison system. The National Comprehensive Security Plan for 2025-2029, released Monday, officially repeals the previous prison management plan adopted by the government of Lenin Moreno in 2019. According to a...

Charles Atlas and the AI bullies

Charles Atlas and the AI bullies

If you spend enough time watching YouTube in Cuenca, a man will eventually appear in your apartment to inform you that your working life is over. He will be standing in front of a Lamborghini, or inside a glass office with Dubai Marina visible through the...

How Marco Rubio is running Venezuela from Washington D.C.

How Marco Rubio is running Venezuela from Washington D.C.

By Tyler Pager and Anatoly Kurmanaev President Trump was sitting in the Oval Office earlier this year with Secretary of State Marco Rubio when an idea came to him. Maybe he should dispatch Mr. Rubio permanently to Caracas, the Venezuelan capital, where U.S. commandos...

When Cuenca feels like home

When Cuenca feels like home

When Cuenca feels like home is rarely the day you expect. It doesn't arrive with a visa, a property deed, or a date on the calendar. Instead, it slips quietly into an ordinary moment that almost goes unnoticed. Tuesday afternoons at Miguel's were becoming a habit for...

Happy Valley and Banquo’s ghost

Happy Valley and Banquo’s ghost

One of the odd things about growing old in Ecuador is that you occasionally find yourself understanding English literature better while admiring the view from Larga Towers in Cuenca than you ever did in England itself. This happened to me recently while watching the...

Not more, just better: A guide to the Swedish philosophy of lagom

Not more, just better: A guide to the Swedish philosophy of lagom

By Ana Morales “Nothing in excess,” reads an inscription on the temple at Delphi. The Greek principle of mesotes, a tenet of Aristotelian philosophy, finds a surprising modern echo — albeit at a very different latitude—in lagom, a Swedish term roughly meaning “not too...

Could Cuenca go independent again?

Could Cuenca go independent again?

The United States recently celebrated 250 years of independence, which prompted the usual mixture of fireworks, patriotic oratory, a guest speech from the King of England who said that there were no hard feelings, and arguments about whether the founding fathers would...

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The Cuenca Dispatch

Week of August 02

Inside the Progen scheme that turned Ecuador’s power crisis into a $110 million scandal.

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Noboa rejects new power barges and puts major industries on notice.

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Guayaquil heat waves have quadrupled as warming intensifies El Niño threats.

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